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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Fire and Chalk: The story of one man's love of magnesium carbonate

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Old 05-02-2008, 02:02 PM   #301 (permalink)
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i dont know about you but when i get in the +90% range on snatches, they scare me because it feels so heavy. I would do OHS and snatch high pulls to get used to the weight.
I'm not afraid of dropping the bar when I get heavy. I just lose it mentally and it just doesn't work. That's actually the reason I'm doing high pulls and oh squats.

High pulls to get me used to much heavier weights, oh squats to strengthen my back and get me used to catching the bar lower.
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Old 05-02-2008, 02:03 PM   #302 (permalink)

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I don't think I have done a full snatch with over 65kg. I always power snatch above that weight, I don't have the balls to drop.
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Old 05-02-2008, 02:03 PM   #303 (permalink)

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I don't think I have done a full snatch with over 65kg. I always power snatch above that weight, I don't have the balls to drop.
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Old 05-02-2008, 02:07 PM   #304 (permalink)
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My PR snatch of 90kgs is a pure power snatch. I barely drop. I know I can physically toss more weight than that up, but I need to drop under it a bit more to really catch it properly. I'm slowly getting used to dropping down all the way. OH Squats kick my ass.

Besides, I want to be able to do my BW x 15
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Old 05-19-2008, 11:10 PM   #305 (permalink)
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Pictures now, video when i wake up tomorrow. Be warned, the photos are LARGE.
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Old 05-19-2008, 11:15 PM   #306 (permalink)
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My Fuel:

Ready for action:

Mid-stretch


108.5lbs, 17' Caber

Sheaf toss
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Old 05-19-2008, 11:15 PM   #307 (permalink)
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Aftermath of dropping the above caber on my toe


Same fucking leg as from the zercher deadlift incident. A few more pictures to come once my buddy uploads his.
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Old 05-19-2008, 11:26 PM   #308 (permalink)
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I came for the up skirt. I was not totally disappointed. I am expecting better.
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Old 05-19-2008, 11:28 PM   #309 (permalink)
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I came for the up skirt. I was not totally disappointed. I am expecting better.
I never promised up skirt. Especially of me. Sorry Zop.
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Old 05-19-2008, 11:36 PM   #310 (permalink)

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where are these highland games at??
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