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11-13-2007, 02:50 PM
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#21 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by mschatz
No change. Just on the sticking point, I get black spots in my vision, and I usually finish the rep blind.
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I remember hitting my 190kg Deadlit PR. I remember it because that was the closest I came to passing out at the gym. I was blind when the bar was at my knees. Finished the rep, dropped the bar, and sat down heavy. Took me 10-12 minutes before I was confident enough to stand up again. __________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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11-13-2007, 02:51 PM
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#22 (permalink)
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Mettalurgist Extrodinare
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In a river of molten iron and steel |
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Quote:
Originally Posted by mschatz
No change. Just on the sticking point, I get black spots in my vision, and I usually finish the rep blind.
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Same thing happens to me on heavy skwots and DL's. It's not a good feeling. __________________
www.SaintWilhelms.org Lifting heavy shit in a city near you.
St. Wilhelms member # 00006
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11-13-2007, 02:52 PM
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#23 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by enright3060
I have never felt like I was going to black out on squats or DLs. Maybe - I'm not trying hard enough...
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Doesn't usually happen to me on squats. I go red a lot, but I don't feel like I'm going to pass out. I didn't even notice the popped blood vessel until someone pointed it out to me. __________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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11-13-2007, 02:55 PM
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#24 (permalink)
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JERK
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Quote:
Originally Posted by Alan Goode
Doesn't usually happen to me on squats. I go red a lot, but I don't feel like I'm going to pass out. I didn't even notice the popped blood vessel until someone pointed it out to me.
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Looks like you have found your true 1rm. I usually leave a little in the tank on squat maxes - I don't feel confident in the spotters or a rack that is not bolted to the floor.
Great PR - Was it with the Inzer? __________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
Mark Rippetoe
St. Wilhelms Church member 00076
WAR Team Standard.
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11-13-2007, 02:59 PM
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#25 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by enright3060
Looks like you have found your true 1rm. I usually leave a little in the tank on squat maxes - I don't feel confident in the spotters or a rack that is not bolted to the floor.
Great PR - Was it with the Inzer?
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I was in a rack that was bolted to the ground and had massive 2x4 sized steel pins. I knew it could hold if I failed.
Yeah, I used my belt. Ill edit that it. __________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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11-13-2007, 03:06 PM
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#26 (permalink)
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JERK
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The rack at my gym is not bolted down. I tried to do speed deads with bands last week and the rack fell over (I got out of the way). The pins (or whatever they are) can hold a lot of weight, but if I miss with a squat with over 455, the rack is falling over.
__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
Mark Rippetoe
St. Wilhelms Church member 00076
WAR Team Standard.
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11-13-2007, 03:07 PM
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#27 (permalink)
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Fighting Solves Everything
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Quote:
Originally Posted by Alan Goode
Squat
405x1 25lbs PR
BW = 202 |
Okay, after seeing this, I'm ready to go to the gym. __________________
A champion is someone who sweats to exhaustion, even when no one is watching. - Bas
6'0'' 175lbs 21yrs
Total - 1060 raw
DL 455*1, 405*5*5
SQ 335*1, 275*5*5 (atg)
BP 270*1, 230*5*5
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11-13-2007, 03:27 PM
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#28 (permalink)
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Can you fly, Bobby?
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Stealing the Fire from Heaven |
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Nice job, Alan. I approve of the new log title as well.
I nearly passed out walking 475 out on the powerrack this weekend. I quarter squatted it, started to lose vision, and decided to abort the attempt. Sounds like I should have went for it.
__________________
St. Wilhelm's member #60
S&P WarWagon: http://www.sherdog.net/forums/showthread.php?t=744229
WAR BRAD MORRIS!
W/E 65, 86, 94K
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11-13-2007, 03:38 PM
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#29 (permalink)
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Amateur Fighter
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Nice squat... Mine needs to improve... I may try some 20 reppers come January...
__________________
Change is not a destination, and hope is not a strategy.
Jesus and deadlifts make everything better.
St Wilhelm's #64
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