|
 |
|
|
|
|
 |
11-11-2007, 09:20 PM
|
#11 (permalink)
|
|
Forum Moderator
| Location:
flinging chalk and killin' metros |
Status:
|
|
Quote:
Originally Posted by Alan Goode
Check my old log for the origin of the title. Second last page I believe.
|
pfft...I cant be bothered unless you provide a link __________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
|
|
| |
|
|
11-11-2007, 09:40 PM
|
#12 (permalink)
|
|
Got a little Cap'n in you?
| Status:
|
|
__________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
|
|
| |
|
|
11-13-2007, 02:34 PM
|
#13 (permalink)
|
|
Got a little Cap'n in you?
| Status:
|
|
I'm stealing your idea Lusst
Squat
135x8
225x5
315x3
365x1
455x1 walkout only
405x1 25lbs PR
It was video taped on my buddy's camera. He's tech-tarded and fucked it up, not recording in the process. I'm going to buy my own fucking camera and film a repeat in a week or two. I used my Inzer lever belt on the walkout and the PR
Bench
95x5
135x5
185x5
205x5
220x5 The Bill Starr 5x5. Started with 205x5 a month ago. going up by 5lbs every week. Something went terribly wrong with my bench in the past 6 months, hopefully this will correct it. So far it's feeling great
CHINS!
BWx6
BWX6
BWX6
full range of motion, nice and slow. BW = 202 __________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
Last edited by Cap'n : 11-13-2007 at 03:00 PM.
|
|
| |
|
|
11-13-2007, 02:42 PM
|
#14 (permalink)
|
|
Forum Moderator
| Location:
flinging chalk and killin' metros |
| Status:
|
|
FUCK YOU...and your squat PR.
Was that parallel or ATG?
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
|
|
| |
|
|
11-13-2007, 02:43 PM
|
#15 (permalink)
|
|
Got a little Cap'n in you?
| Status:
|
|
Parallel. I popped a blood vessel in my eye trying not to stall out on the way back up.
__________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
|
|
| |
|
|
11-13-2007, 02:45 PM
|
#16 (permalink)
|
|
Forum Moderator
| Location:
flinging chalk and killin' metros |
| Status:
|
|
Badass...
Dude, lately, Ive been almost blacking out on heavy DL's and squats. Like...often. Weird, eh?
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
|
|
| |
|
|
11-13-2007, 02:46 PM
|
#17 (permalink)
|
|
JERK
| Status:
|
|
big PR
__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
Mark Rippetoe
St. Wilhelms Church member 00076
WAR Team Standard.
|
|
| |
|
|
11-13-2007, 02:46 PM
|
#18 (permalink)
|
|
Got a little Cap'n in you?
| Status:
|
|
Quote:
Originally Posted by mschatz
Badass...
Dude, lately, Ive been almost blacking out on heavy DL's and squats. Like...often. Weird, eh?
|
Change of technique or something? Weird is right.
Heavy DL's always make me want to pass out.
Thanks Enright! __________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
|
|
| |
|
|
11-13-2007, 02:48 PM
|
#19 (permalink)
|
|
Forum Moderator
| Location:
flinging chalk and killin' metros |
| Status:
|
|
No change. Just on the sticking point, I get black spots in my vision, and I usually finish the rep blind.
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
|
|
| |
|
|
11-13-2007, 02:50 PM
|
#20 (permalink)
|
|
JERK
| Status:
|
|
I have never felt like I was going to black out on squats or DLs. Maybe - I'm not trying hard enough...
__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
Mark Rippetoe
St. Wilhelms Church member 00076
WAR Team Standard.
|
|
| |
|
| Thread Tools |
Search this Thread |
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is On
|
|
|
|
|
|
All times are GMT -5. The time now is 08:22 PM.
|
