[Cap'n]

Originally Posted by Centaur

Well, it says "Highland" in the name, though I doubt it was Anal. And it was 14 hours ago, so probably your first round of PM's.

Resend them and tell 'em to knock it the fuck off


Also, the only name I can think for you is "Bezercher".

Usually I'm pretty good with that sort of thing.

Uh oh, what'd I do now?

[ThinkGreen]

Originally Posted by finnegan

May Conditioning Challenge:

Open Snatch Challenge: See how much weight you can move using whatever snatch variation you like in three minutes.

Results:
50lbs x 95 DB Snatches = 4750 lbs moved in 3 minutes. +4 rep PR

BOR/ Catch Row complex
115 x 5
185 x 5/ 50 x 6
205 x 5/ 50 x 6
225 x 5/ 50 x 6

Rack Pulls:
225 x 3
315 x 3
405 x 3
455 x 1
505 x 1/ felt my stitches stretching so I called it at this.

Slam Ball medley:
5 minutes of more or less going crazy w/ a 20lbs medicine ball rolled up in a towel like a giant billiard ball. Slammed it against the tire, my sandbag, two handed, one handed, swings, side to side, etc.

Impressions:
Not a bad night. Wish I could do more but my stitches were starting to let me know that 5 days isnt really enough time to heal from an incision. Anyway, I made the most out of it.
Very happy w/ my performance on the DB snatches. Switched up the rep scheme to 30/30/5/5/5/5/3...

God damn you're a beast....

[finnegan]

Doing what I can with what I got.

[woogie12]

this is a lot to read, so i'll just ask. have you had any more fights since your first?

[finnegan]

Not yet. Next one is coming up soon.

[woogie12]

gnarly, keep me posted.

[finnegan]

Been doing lots of stuff.
Some highlights:

Did a double under on the jump rope. Not much, I know, but I was excited. I think all the box jumps have helped me achieve this.

Firetending/ Stonework

*sigh* running.

[mschatz]

Running. Good....

[Centaur]

Originally Posted by finnegan

Been doing lots of stuff.
Some highlights:

Did a double under on the jump rope. Not much, I know, but I was excited. I think all the box jumps have helped me achieve this.

Firetending/ Stonework

*sigh* running.

Double under? HEh, at first I was thinking Double Unders, like clinch work... WTF.

Might not seem like much, but a lot of bigger guys can;t do them. At the new place here, most people can barely skip more than 5 hops before getting tripped up.

If you wanna progress try going Double, Single, Double, Single etc.

I was looking for your log, ya know, ... but couldn't find it.

[John Lambert]

Any word on opponent yet, again? Match is supposed to be soon ain't it?