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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Finnegan's Wake

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Old 05-17-2008, 09:45 PM   #2721 (permalink)
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Sweet. Thanx.
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Old 05-17-2008, 09:51 PM   #2722 (permalink)
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Dang double post.
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Old 05-21-2008, 09:58 PM   #2723 (permalink)
Maybe I don't feel like havin' a belt.
 
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Well, the guy I thought I was going to be fighting is turning pro.
Once again, no idea who I'm fighting now.
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Old 05-21-2008, 11:11 PM   #2724 (permalink)
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Quote:
Originally Posted by finnegan View Post
Once again, no idea who I'm fighting now.
This sounds familiar!

I've been telling myself, actually a little mantra: "Less thinking, more do." To me it just means: regardless of the circumstances, I'll be standing across from someone on June 14th, ready to give them one helluva' knuckle sandwich...
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Old 05-22-2008, 12:16 AM   #2725 (permalink)
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I've had my opponent changed 4 times in 4 weeks once. Until your actually in the ring(or cage) then you never know who, or even IF, you're going to fight.

Also:

I bet Fin would do well against a pro.

I don't need to know what weight class, but has it been established?
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Old 05-22-2008, 12:36 AM   #2726 (permalink)
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I agreed to 205, but I'll take 225 if they ask me to.
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Old 05-22-2008, 12:56 AM   #2727 (permalink)
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May Conditioning Challenge:

Open Snatch Challenge: See how much weight you can move using whatever snatch variation you like in three minutes.

Results:
50lbs x 95 DB Snatches = 4750 lbs moved in 3 minutes. +4 rep PR

BOR/ Catch Row complex
115 x 5
185 x 5/ 50 x 6
205 x 5/ 50 x 6
225 x 5/ 50 x 6

Rack Pulls:
225 x 3
315 x 3
405 x 3
455 x 1
505 x 1/ felt my stitches stretching so I called it at this.

Slam Ball medley:
5 minutes of more or less going crazy w/ a 20lbs medicine ball rolled up in a towel like a giant billiard ball. Slammed it against the tire, my sandbag, two handed, one handed, swings, side to side, etc.

Impressions:
Not a bad night. Wish I could do more but my stitches were starting to let me know that 5 days isnt really enough time to heal from an incision. Anyway, I made the most out of it.
Very happy w/ my performance on the DB snatches. Switched up the rep scheme to 30/30/5/5/5/5/3...
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Last edited by finnegan : 05-22-2008 at 02:14 AM.
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Old 05-22-2008, 05:42 PM   #2728 (permalink)

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Hm, hopefully they'll find someone else soon. Name of the guy going pro? (here or pm)
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Old 05-22-2008, 07:51 PM   #2729 (permalink)
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Chewy.
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Old 05-22-2008, 10:13 PM   #2730 (permalink)

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Ah, him, I forgot. Right. Interesting...
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