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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Finnegan's Wake

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Old 05-15-2008, 08:04 PM   #2711 (permalink)
Maybe I don't feel like havin' a belt.
 
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Originally Posted by graedy View Post
From what I heard anything but the Concept II rowing machines are bullcrap. But those are expensive. So if it works for you with this one it is all good I guess.
Its worth the 5 bucks I paid for it. No way would I buy one new. I'll keep an eye out for the concept II
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Old 05-15-2008, 08:17 PM   #2712 (permalink)
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In before the soft close.


Good luck Major X.
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Old 05-15-2008, 09:22 PM   #2713 (permalink)
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Mark the comment as spam.
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Old 05-15-2008, 09:25 PM   #2714 (permalink)
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PMs sent. If you didn't get one, let me know. I think I fucked up the "mass sending" I tried to do.
Free Armenia?
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Old 05-16-2008, 08:25 PM   #2715 (permalink)
Maybe I don't feel like havin' a belt.
 
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Gear Recieved: Fairtex Thai pads

Impressions: I'm sure they are awesome, but since I just got a cyst removed from my neck and am on a mandatory three day training lay-off, I just have to pet them for now.
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Old 05-16-2008, 08:29 PM   #2716 (permalink)
get big or die trying
 
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Nice, gotta love buying new Fairtex gear. Its like the porsche of Thai gear Did you get the extra thick ones or the regulars?
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Old 05-16-2008, 08:52 PM   #2717 (permalink)
3 Bottles!
 
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I just used new Twins from Thailand. Fucking hard, and the guy kept turning them into me. I have a nice bruise about 3" from my right knee.
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Old 05-17-2008, 12:00 AM   #2718 (permalink)
Maybe I don't feel like havin' a belt.
 
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Regulars. Hoping they live up to the hype. I used a pair briefly to warm up for my first fight, but nothing in an extended pad session.
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Old 05-17-2008, 04:32 PM   #2719 (permalink)
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Hey Finn, other than like swings and levering, do you have any good sledgehammer exercises?
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Old 05-17-2008, 05:52 PM   #2720 (permalink)
Maybe I don't feel like havin' a belt.
 
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GnP training. Roll up some carpet remants or use an old heavybag that you don't need anymore, grip it right under the hammerhead, and hit the bag like you are punching it w/ the hammer.
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