[Tamil]

I had to do a circuit once that was very similar to what I mentioned. Sledge 10x, pick up 75lb water ball (which isn't filled to capacity), carry it about 3yds away, drop it and do 10 burpees, pick the ball back up and carry it over to sledge and tire. Repeat 10-15x for time, no rest.

[viel cazzo]

Keep up to work Finn... Look forward to reading about all your madness and sweat sessions...(That sounds so dirty)

[finnegan]

Oh yeah,
Gear Purchased:
Rowing Machine for 5 bucks at Goodwill. Fun times ahead, for sure.

[finnegan]

And like I said guys, this log is more or less going dormant for the most part. I've been doing plenty, just don't want it out there for a poss. opponent to see. Lots of conditioning, circuits, fight training, etc. My workouts will be scattered amongst the training logs.
The usual.

[Centaur]

So 205 for ya man?

[finnegan]

maybe...

[Centaur]

Sorry, I guess I should keep teh specifics to Pm's eh?

[Cap'n]

Originally Posted by Centaur

So 205 for ya man?

Fuck no. Finn has given up teh heavy liftin'. He's going to fight at Welterweight from now on.

First things first, he needs a few months to puke himself skinny.

[DEVILsSON]

Cap two fingers down the throat or do you have a different method?

[Cap'n]

Originally Posted by DEVILsSON

Cap two fingers down the throat or do you have a different method?

A spoon, you get less puke on your hand that way.