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Log of PRs
Yep, that's what it is. No bullshit, PRs only. I keep a regular log in a notebook.
Starting stats:
BW 82-85 kg (probably going to go up, target walk around weight is 87-91 kg)
SQUAT 100 kg (back, narrow stance)
BENCH 61 kg ('regular' grip width)
DEADLIFT 121 kg (regular)
SOHP 43,5 kg
BOR 61 kg
HANG CLEAN 41 kg
CHINUPS 2
PULLUPS 1
200m RUN 33 s
C2 ROWER 500m 1:50 min
END YEAR GOALS
SQUAT 140kg (can be slow since I can't really afford a serious injury)
BENCH 85 kg
DEADLIFT 140 kg
SOHP 61 kg
PULLUPS 10
Updated through post #1.
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War Bubble Boy!
Last edited by bad_coupon : 07-11-2008 at 10:56 AM.
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