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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Ascendant's Training Log

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Old 10-07-2008, 08:54 AM   #801 (permalink)
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Jebus!

Talk about a tad out of the way! But hey, at least Ascendant can check off a bunch of states on his USA Magnet thing he sticks on his truck.

Charles - expect a call soon.
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Old 10-07-2008, 10:15 AM   #802 (permalink)

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Fenn - why only a few times? Do you not have access to one?
Yea, I don't have one. I used one at Greg's house one time before my first contest and used one at my first contest, and that's all. They actually have one at World's Gym when I go there at night, I'm just not sure where they keep it.

I want to buy one but don't have the money at the moment.
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Old 10-07-2008, 11:10 AM   #803 (permalink)
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Yea, I don't have one. I used one at Greg's house one time before my first contest and used one at my first contest, and that's all. They actually have one at World's Gym when I go there at night, I'm just not sure where they keep it.

I want to buy one but don't have the money at the moment.
Buy a 6 or 7 foot length if 1.5" i.d. pipe and use collars on the inside and outside to keep the weights in place. Cheap.
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Old 10-07-2008, 11:40 AM   #804 (permalink)

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i hurt myself on continentals.
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Old 10-07-2008, 03:30 PM   #805 (permalink)

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i hurt myself on continentals.
I need to build a bigger "shelf" if I want to be good at continentals.
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Old 10-07-2008, 03:33 PM   #806 (permalink)
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i hurt myself on continentals.
Name a movement you haven't hurt yourself on.
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Old 10-07-2008, 06:46 PM   #807 (permalink)

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Kurt - cheap is a relative term at this point. There's some family/Dad stuff that's drying up the funds a little bit. I'll do my best to make it work.

Jack - phone sex time again already? Damn, it sneaks up on me every time.

Zero, you do seem a little injury prone. Why is that?
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Old 10-08-2008, 02:01 PM   #808 (permalink)
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Kurt - cheap is a relative term at this point. There's some family/Dad stuff that's drying up the funds a little bit. I'll do my best to make it work.
I understand. So you know, 1st/2nd/3rd in each class are getting $50/$20/$10 gift certificates to APT and the winner of the Human Tractor Pull in each class is getting a gift certificate for a free pair of climbing shoes from Mad Rock.
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Old 10-08-2008, 02:23 PM   #809 (permalink)

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Wasn't there talk about a gigantic DB to be awarded as well?
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Old 10-08-2008, 02:23 PM   #810 (permalink)

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i havent hurt myself on ab/adductors....yet.

I don't know why im injury prone.
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