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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Ascendant's Training Log

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Old 03-14-2008, 01:57 AM   #71 (permalink)

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I'd actually really appreciate an overhead thread =p
Plus one.

405x13? So you're a bodybuilder now?
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Old 03-14-2008, 02:07 AM   #72 (permalink)

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That 13 really fucked me up, though. I got to 12, and had done 12 two weeks ago, and just decided that it wasn't acceptable to stay the same.

So, BB...? Nope. A-hole. Just testing my limits. Oh and none of them were bounced, if that matters.

On to the overhead thread...what kind do you guys want? Front SOHP, front Push pres, front jerk, front split jerk, back SOHP, back push press, back jerks, or back split jerks?
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Old 03-14-2008, 02:27 AM   #73 (permalink)
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Ascendant:

Do you mind taking a look at this bench video - http://www.youtube.com/watch?v=xZRk3HDHqsY

Thanks
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Old 03-14-2008, 08:20 AM   #74 (permalink)

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I'd appreciate a log press thread. Is it allowed to bring the log on top of ur head and then deliver it up from there? I accidentally tried it and it was pretty damn easy to push press it from there.
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Old 03-14-2008, 08:43 AM   #75 (permalink)
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Right, wth? You could jump in an defend, you know. Ass. You're the reason I came on this damn board.
You did fine...it's just normal for a new poster to get flak like that. Think of it as your initiation...you passed with flying colors.
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Old 03-14-2008, 10:11 AM   #76 (permalink)
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Careful with the racism Lusst. 'Color' and derivatives thereof have no place on the forum.
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Old 03-14-2008, 10:41 AM   #77 (permalink)
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Nice dubs...
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Old 03-14-2008, 10:44 AM   #78 (permalink)
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Thanks. They bring out the color in my urine.
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Old 03-14-2008, 10:47 AM   #79 (permalink)
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Thanks. They bring out the color in my urine.
Be careful, Barut. If you knock up your wife while you have dubs, you'll end up with a little yellow baby. Nobody wants one of those.
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Old 03-14-2008, 10:58 AM   #80 (permalink)

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Be careful, Barut. If you knock up your wife while you have dubs, you'll end up with a little yellow baby. Nobody wants one of those.
Snap!
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