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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Ascendant's Training Log

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Old 05-30-2008, 01:45 AM   #331 (permalink)

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Nice job man.
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Old 05-30-2008, 02:37 AM   #332 (permalink)

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Good lifting dude.
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Old 05-30-2008, 03:19 AM   #333 (permalink)

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Nice job man.
Someone permalink this...CM being SINCERE.

You gonna come train again sometime?
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Old 05-30-2008, 04:07 AM   #334 (permalink)

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nice squatting man!
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Old 05-30-2008, 07:23 AM   #335 (permalink)

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Thanks guys! Frankly, I think I had 600 tonight. I may hit it next week, but again I may not since I have a competition in 9 days and I always take the week before them off.
Great Squatting!!! What kind of competition do you have? Strongman?
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Old 05-30-2008, 01:05 PM   #336 (permalink)

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Thanks again guys! I appreciate it!

Yeah, I've decided to skip the Northeast Beast due to travel and finances and what sounds like piss-poor implements, and do a contest that's up in Seattle next weekend.
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Old 05-30-2008, 02:02 PM   #337 (permalink)
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Thanks again guys! I appreciate it!

Yeah, I've decided to skip the Northeast Beast due to travel and finances and what sounds like piss-poor implements, and do a contest that's up in Seattle next weekend.
Plus you need to save your money for a Michigan contest in November where the events and implements will be 100% badass.
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Old 05-30-2008, 02:48 PM   #338 (permalink)

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Another Michigan contest? That'll make two this year.

Ah what the hell, why not?
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Old 05-30-2008, 02:54 PM   #339 (permalink)
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Another Michigan contest? That'll make two this year.

Ah what the hell, why not?
Mine will be awesome -- I promise!
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Old 05-30-2008, 04:10 PM   #340 (permalink)

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Oh, I forgot to post this:

Wednesday 5/28/08

Hang cleans
Bar*5
95*5
125*5
145*5
175*5
195*5
225*5
245*1
245*1
245*1
245*1

And Kurt - I believe you.
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