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04-01-2008, 10:40 PM
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#121 (permalink)
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manicorn
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Quote:
Originally Posted by Ascendant
Chase, where do you live? Are you close enough to do it?
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Chase has 634 posts on bodybuilding.com. Probably best he stays away from strongman. __________________
www.SaintWilhelms.org - Member 00001
TrueProtein.com 5% discount code: KSS444
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04-01-2008, 10:43 PM
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#122 (permalink)
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Banned
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The countryside. |
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Quote:
Originally Posted by fat_wilhelm
Chase has 634 posts on bodybuilding.com. Probably best he stays away from strongman.
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Strong words for somebody who draws manga. |
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04-01-2008, 10:50 PM
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#123 (permalink)
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manicorn
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Quote:
Originally Posted by ChaseT.
Strong words for somebody who draws manga.
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That is so early 2006. Who do you work for, anyways? __________________
www.SaintWilhelms.org - Member 00001
TrueProtein.com 5% discount code: KSS444
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04-01-2008, 10:51 PM
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#124 (permalink)
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Underachiever
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I fucking love U2. |
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What the fuck is a manga?
__________________
Supporter of Gilbert Yvel, Cro Cop, Tim Sylvia, Heath Herring, Marcus Davis, Forrest Griffin, Dana White, and Chuck Liddell.
Saint Wilhelm's Member #0002
WAR BRAD MORRIS!
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04-01-2008, 10:54 PM
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#125 (permalink)
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Banned
| Location:
The countryside. |
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Quote:
Originally Posted by Barut
What the fuck is a manga?
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Japanese comic book style drawing. |
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04-01-2008, 10:55 PM
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#126 (permalink)
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Underachiever
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I fucking love U2. |
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I just found the post in question. The images are down, but I think I understand teh style based on the other images that did work.
__________________
Supporter of Gilbert Yvel, Cro Cop, Tim Sylvia, Heath Herring, Marcus Davis, Forrest Griffin, Dana White, and Chuck Liddell.
Saint Wilhelm's Member #0002
WAR BRAD MORRIS!
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04-02-2008, 01:24 AM
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#127 (permalink)
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 Orange Belt
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fatty makes an appearance to stir teh pot. well done.
__________________
Suffer either the pain of discipline, or the pain of defeat.
Log: sherdog.net/forums/f49/ascendants-training-log-724586.html
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04-02-2008, 01:25 AM
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#128 (permalink)
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Orange Belt
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At least you're not flaming me for a biceps day.
__________________
Suffer either the pain of discipline, or the pain of defeat.
Log: sherdog.net/forums/f49/ascendants-training-log-724586.html
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04-02-2008, 01:29 AM
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#129 (permalink)
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545
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Quote:
Originally Posted by Ascendant
Biceps
DB curls
30*5
50*5
70*5
70*5
70*5
50*8
50*8
Cable reverse curls
Whatever*7
Whatever*7
Whatever*7
Single arm DB preacher curls
30*5
40*5
40*5
Single arm cable curls
Whatever*7
Whatever*7
Whatever*7
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Were these with a 2x4 across your stomach and under your elbows?
j/k Ascendant- your log always motivates me __________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
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