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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Anarkix becoming a BEAST! (Lifting, Diet, MMA)

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Old 05-17-2008, 09:36 AM   #521 (permalink)
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Originally Posted by rpnp View Post
about a yr ago i got stuck into one of those 1yr contracts and noticed they NEVER asked me for my gym card... so after my contract ended i just kept going... really only works w/ big gyms because every 1 is always coming and going...
I still do this at my gym, when I can actually get there. They all know me so they just assume I'm current, but I haven't paid my bill in like 4 months.
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Old 05-19-2008, 04:30 PM   #522 (permalink)

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Experimented with various BW exercises, trying to make a superset for each bodypart. Had a fairly intense workout using just BW stuff. It's actually kinda amazing how much pressure you can put on a bodypart just by changing the leverage of certain movements. But yeah still trying to finish up a legit routine i can post. And I'm sore. So that's good.

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wow this is one funny training log that i will start following

i kinda skimmed through it so if u are still in sac.. heres a little secret.. UTC and Ultimate Fit both open up around 6:45am.. get there in the morning b4 the computer boot up and they will never ask u for you to swipe ur gym membership...

call me a cheap ass, but it saves me $150 a month...
Holy shit are you for real? Dude if this works I'm paypaling you like 20 bucks once mine gets turned back on lol. I'm kinda scared to try it though... And I wanna do submission grappling and kickboxing but those classes are later. Do they have free weights (or even machines) there? That would be so fuckin epic.

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And I still am... I just have such a low tolerance for kids as cocky as anark who won't listen and think that they are sweet because they are 100lbs of skin and bones and represent the typical emo kid of today's generation. And they actually think that is what women want...
Dude I'm 6'4" 195 maybe 10% bf. Who the fuck are you calling a skinny shit. Honestly lol. Maybe you just have a bunch of pent-up rage from the kids at your high school who got a ton more ass than you. And you feel like taking it out on me cause I get a ton more ass than you. Well, the jokes on you cause I'M GETTING A TON MORE ASS THAN YOU. And emo? What the fuck I like hyphy shit and anything with breakdowns (raw ass ****l). So blow me.
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Old 05-19-2008, 06:12 PM   #523 (permalink)

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195 @ 6"4 is skinny.
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Old 05-19-2008, 08:21 PM   #524 (permalink)

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extremely skinny... and anark I have been married for a year and a half... so why would I be trying to get some ass? I don't act like a damn 12 year old like you. And anyways, in my highschool girls went after the guys who were actually masculine... not 6'4'' 195lbs emo kids
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Old 05-19-2008, 08:28 PM   #525 (permalink)
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6'4 195 isnt 'extremely skinny' its a good fighting weight. Kendall Grove is 6'4 and fights at 185.

You seem to have no idea and you need to bear in mind that not everybody on here wants to be a powerlifter so you shouldnt judge people under that criteria. Trainers dont want big muscle bound 300lbs meatheads who gas as soon as they throw 1 kick they want people that are lean and can get in good conditioning relatively quickly for fights.
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Old 05-19-2008, 08:28 PM   #526 (permalink)

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ohh... and you're a weak poosay
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Old 05-19-2008, 08:29 PM   #527 (permalink)

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6'4 195 isnt 'extremely skinny' its a good fighting weight. Kendall Grove is 6'4 and fights at 185.

You seem to have no idea and you need to bear in mind that not everybody on here wants to be a powerlifter so you shouldnt judge people under that criteria. Trainers dont want big muscle bound 300lbs meatheads who gas as soon as they throw 1 kick they want people that are lean and can get in good conditioning relatively quickly for fights.
except that anark does NONE of the above... so that kinda throws your post in the trash
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Old 05-19-2008, 08:32 PM   #528 (permalink)
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Doesnt matter, his goals are almost all fighting/conditioning related.
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Old 05-19-2008, 08:38 PM   #529 (permalink)

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actually his goals are to look like what he thinks girls want... read the log a little more carefully... he actually works harder at that than his fighting goal... he is a pussy that is all talk... I hate kids like this.
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Old 05-19-2008, 08:42 PM   #530 (permalink)
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At 6'4 he should be at least 210. At least.
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