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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Anarkix becoming a BEAST! (Lifting, Diet, MMA)

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Old 04-24-2008, 11:56 AM   #431 (permalink)

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For those who didn't read my post explaining why I HAVE to use machines some days, my normal weight training teacher hasn't been here for the last week or so, and when he's out we get a sub. When we get a sub we either a. lift in what's called the "machine room," a room only with machines, or b. play basketball.

That said, I would rather squat than do any other lift (except maybe Dls), and I'd rather lift than play any sport. BUT, when all I have available is a leg press machine, you'd better believe I will be pressing major ass on that on leg days.

Also, I might start playing soccer recreationally (dunno if that's a word). I'm pretty uncoordinated and have mediocre cardio, and when my friend said that both joining the team and rides to practice/games were free... Well shiiiiit. Of course when I get the means/a car to join UF, I'll be on that in a second.

PS BF seems to keep going down despite limited cardio. My diet's been pretty clean but damn, this is def the best I've ever looked in my life (chillin around 9% or so I'd think). Sorry to gay my log up with BB nonsense, but this is happening on accident, and it's pretty fuckin cool.
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Old 04-24-2008, 12:18 PM   #432 (permalink)

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You had barely no BF to begin with. You're going to look like Tyler Durden soon (which incidentally enough is probably my favorite movie/character ever).
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Old 04-24-2008, 01:27 PM   #433 (permalink)

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You had barely no BF to begin with. You're going to look like Tyler Durden soon (which incidentally enough is probably my favorite movie/character ever).
Lol sounds good. Nah I def have like 2x more lbm than he did in that movie. Although I wouldn't mind looking like, say, Anthony Johnson. Albiet more white. And 15 lbs heavier. But yeah that would be the general look I'm going for.
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Old 04-24-2008, 01:28 PM   #434 (permalink)
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Smells awfully crossfit in here.
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Old 04-24-2008, 01:44 PM   #435 (permalink)

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Smells awfully crossfit in here.
Smells awfully....nothing

Title should be: Log of nothing
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Old 04-28-2008, 11:23 AM   #436 (permalink)

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More submission wrestling this weekend, also found a prospective job. So I'll finally be able to begin training once that comes through. Oh and I said fuck it about the car thing. I'll just take the bus to UF.
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Old 04-28-2008, 11:27 AM   #437 (permalink)

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I hope you don't mean submission wrestling with your friends in your living room after watching submissions101. Or do you mean an ACTUAL class with a teacher and people who have a clue?
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Old 04-28-2008, 11:48 AM   #438 (permalink)

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I hope you don't mean submission wrestling with your friends in your living room after watching submissions101. Or do you mean an ACTUAL class with a teacher and people who have a clue?
Well not MY living room... But nah me and a buddy who wrestles went at it for like 1.5 hours fri/sat.
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Old 04-28-2008, 11:52 AM   #439 (permalink)

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That's a good way to pick up bad techniques. Go take the bus to a gym or something.
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Old 04-28-2008, 12:06 PM   #440 (permalink)

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That's a good way to pick up bad techniques. Go take the bus to a gym or something.
Workin on it.
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