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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Anarkix becoming a BEAST! (Lifting, Diet, MMA)

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Old 04-04-2008, 05:28 AM   #241 (permalink)
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You lift weights at school, and its a class? Thats fuckin awesome!
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Old 04-04-2008, 05:58 AM   #242 (permalink)

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You lift weights at school, and its a class? Thats fuckin awesome!
We had a gym at secondary school. One of the teachers was a qualified instructor, so we could lift at lunch time and sometimes after school. Also used it when the weather was very bad, when rugby had to be cancelled.
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Old 04-04-2008, 06:54 AM   #243 (permalink)
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We had a gym at secondary school. One of the teachers was a qualified instructor, so we could lift at lunch time and sometimes after school. Also used it when the weather was very bad, when rugby had to be cancelled.
My school used to let us do that, but I was a wimp back then and didn't do it.


Although I did do some lifting on my own (with free weights ), but I was told I needed someone else in there 'incase something happened'- pfft, and seeing as I was anti social and not really talkative with the guys who lifted together, I didn't bother until I went to uni
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Old 04-04-2008, 07:25 AM   #244 (permalink)
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I remember our high school had two squat racks. At that time all I did was bench and leg press on the universal though.
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Old 04-04-2008, 09:05 AM   #245 (permalink)
 
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You should drop the wrist curls in favor of these:

Standard's Wrist Roller
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Old 04-04-2008, 03:09 PM   #246 (permalink)

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You lift weights at school, and its a class? Thats fuckin awesome!
Yeah, it's a PE elective. You always get an A though, so only 3 out of the like 35 kids lift (well and some asian kids do curls). It's really inconvenient to have to wade in and out of mobs of people, but oh well.

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You should drop the wrist curls in favor of these:

Standard's Wrist Roller
Man, I hate buildin shit. But I'll look into it.
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Old 04-04-2008, 03:28 PM   #247 (permalink)
 
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Man, I hate buildin shit. But I'll look into it.
You can always go the more expensive, less work route:

http://www.amazon.com/Cap-Wrist-Roll...7337084&sr=8-3
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Old 04-05-2008, 04:18 AM   #248 (permalink)

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Is no one going to critique his deadlift form? Has he gotten to you? Has he made you question your own knowledge? Is nobody man enough to call him out?

Nobody?

Well I'm not gonna do it.
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Old 04-05-2008, 08:16 AM   #249 (permalink)

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you look fucking frail, eat something
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Old 04-06-2008, 12:02 AM   #250 (permalink)
 
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Is no one going to critique his deadlift form? Has he gotten to you? Has he made you question your own knowledge? Is nobody man enough to call him out?

Nobody?

Well I'm not gonna do it.
Not a good angle to critique. Most of the key form details are more visible from the side.
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