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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Addiction Log (MT, Lifting)

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Old 11-29-2007, 03:38 AM   #21 (permalink)
Maybe I don't feel like havin' a belt.
 
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Originally Posted by Bamaispriceless View Post
Nice log, I'll be checking up on this often.

I would say something sexual, but Fin would probably cause me serious bodily harm.
...and people say that you haven't learned anything from S&P. Obviously, you have.
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Old 11-29-2007, 05:00 AM   #22 (permalink)
 
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ahahaha....bamapwned... Yes indeed.

I felt somewhat bad after my initial statement...after later revelations...LOL...*hides*
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Old 11-29-2007, 05:08 AM   #23 (permalink)
Maybe I don't feel like havin' a belt.
 
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ahahaha....bamapwned... Yes indeed.

I felt somewhat bad after my initial statement...after later revelations...LOL...*hides*
Dude, you'd deadlift the shit out of me, and then close my CoC over and over...
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Old 11-29-2007, 12:31 PM   #24 (permalink)

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Forgot to mention hand gripping. Did 3 sets of 8 last night, to get used to them. I bought a pair of cheap (thick) wooden grippers and brought one of them to work, thinking I was still really weak like when I tried some plastic ones a few months back. My right hand can close it without too much of a problem, and my left is a little weaker but not far behind. I guess I should buy some ****l ones in the next month or so.

Heh, yeah I know I'm on the light side, but I figure if I keep going at this rate, I'll get somewhere decent, ya? I get sick on and off, so I do my best to keep a balance going on when I have a relapse, so that I don't loose too much traction.

I wish I had started this stuff like ten years ago, but better now than later. I'll do what I can and just keep pushing my boundaries .

The swim pretty much hit the spot for my arms last night, so I'm looking forward to MT training tonight. Haven't been at the gym in over a week, so I'm salivating for whatever my coach will throw at me.

For long-term goals, I'd like to participate in MT on an amateur level, but I don't think I'll go beyond that. Not ruling anything out, of course, but I'm looking at this as pretty high up--but not number one--on my list of important things to do continuously. Although it already dethroned many of my hobbies, haha...

Short-term:

--Further developing my skills for MT.
--I'd like to continue a fast pace with weights throughout the rest of the year, especially the upper body. I'm gonna see how long it'll take to get to 60 for db push press, for instance.
--10 chinups. I should invest in a pull-up bar that I can hang in a doorway, so I can start doing some every morning. Preferably before mid-December. And then move on to pull-ups...
--Getting better at hauling heavy stuff when woodbusting. That'll come naturally and will be a continuous goal.
--Flipping the tire we have at our gym. Um, I should probably find out how much it weighs.
--Maybe come February start pushing my (small) car as a Density Training workout. I've been able to budge it before I've even started doing anything (when it was stuck in snow last year). I think it'd be a great workout...Oh who am I kidding? I'll probably will start attempting in December. I had to tell myself not to try several times last night, but it was really tempting with the lack of snow and feeling pretty good...

I tend to not put a time-limit on my goals. I'm an impatient kind of person when it comes to myself, so I'll go as far as I can without overdoing it (and then I double check to make sure, haha). Which means I have to listen to my body very carefully...but I'm pretty proficient at, so I don't think I'll get myself into too much trouble. Yet.
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Old 11-29-2007, 12:35 PM   #25 (permalink)
Maybe I don't feel like havin' a belt.
 
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Nice list.
The tire weighs 300 lbs according to Charlie (I think that's his name.)
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Old 11-29-2007, 12:40 PM   #26 (permalink)

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No...say it ain't so...T_T

I'm gonna pretend it's only 100. There is no 300lbs tire...
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Old 11-29-2007, 04:54 PM   #27 (permalink)
 
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Finnegan...u shouldnt have told her it was 300lb tire...she would have been flipping it , throwing it, pressing it overhead...lol...

closing COCs doesnt sound right....this is why I prefer Beef Builder Grippers.....slightly less homoerotic...lol...

definite get a CoC Guide, Sport, or Trainer. Beef Builder Beginner is also good. Will be an eye opener as to what a real gripper is compared to the plastic store bought.
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Old 11-29-2007, 05:20 PM   #28 (permalink)

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Eh, 'tis alright. I'll get it sooner or later (I was just hoping for sooner).

I'll keep an eye on Beef Builder. I was looking for any ****l grippers yesterday but found none. I figured getting solid wooden ones would be slightly better than plastic.
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Old 11-29-2007, 05:28 PM   #29 (permalink)
 
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you can buy captains of crush on ironmind.com or amazon.com

you can buy beef builder grippers on www.wwfitness.com....BBs got sharper knurling...
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Old 11-29-2007, 05:48 PM   #30 (permalink)

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Bought a beef builder beginner. All these fun toys to play with .
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