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It was pretty funny when I uploaded the video. It had been a while since I had uploaded a video and the last one I had uploaded was me deadlifting 185x5 on March 9th. That definitely gave me some perspective .
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"I'm thinking your right, and I'm thinking you need to slow down before you run out and start crushing up vitamin D and snorting it." -- MikeMartial
In last night's workout, I did a couple sets of dumbbell swings to help warm up my legs and back. It really helped. By the time I was done with my warmup sets I was dripping and ready to go.
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"I'm thinking your right, and I'm thinking you need to slow down before you run out and start crushing up vitamin D and snorting it." -- MikeMartial
* rips ass and looks around to see if anyone heard *
Max Effort days are really fun now. Seeing my deadlift and box squat approach three plates has been really fun and my bench press will be over 200+ shortly. I'm really pumped.
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"I'm thinking your right, and I'm thinking you need to slow down before you run out and start crushing up vitamin D and snorting it." -- MikeMartial
In response to Flak's incessant heavy ****l posts:
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"I'm thinking your right, and I'm thinking you need to slow down before you run out and start crushing up vitamin D and snorting it." -- MikeMartial
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"I'm thinking your right, and I'm thinking you need to slow down before you run out and start crushing up vitamin D and snorting it." -- MikeMartial
I think Paul's Boutique is one of the best albums I've ever heard.
__________________
"I'm thinking your right, and I'm thinking you need to slow down before you run out and start crushing up vitamin D and snorting it." -- MikeMartial
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