Welcome, my fellow Benchmen of the Benchpocalpyse. I am your fearless (and last-minute) leader, SocraticMethod. This shall be the log in which we post our amazing bench pressing (and assistance lift) feats of strength. So come on in, and introduce yourselves:
You'll notice my log just kind of stops three weeks ago. This is because you've been lucky enough to be chosen by a captain who has a staph infection. Hopefully, I won't lose my leg and may some day train again.
Cheers!
Sept. 1, 2009 Edit: You don't need to post every training session in here, but post bench work and assistance work. Also, feel free to post questions, thoughts, problems, etc. We are all in this to help each other. If you hit a snag, ask about it. There are some strong guys here who will be glad to help out. And even if you're newer to lifting, you may have had a similar problem and will thus be in a good position to help out.
As for videos: You don't need to carry a video camera around with you at all times, but if you plan on going for a PR one day, try to bring it. You might think you won't worry about the video until the end of the competition, and not bother taping a 5-pound PR or a 10-pound PR early on, but I would warn against that. I didn't bother taping my any of my overhead work during that contest, figuring I'd get a video the last week of the competition at my heaviest weight. Then I got staph and couldn't train the last three weeks of the competition, and got nothing.
September 3 EDIT: Putting the links/vids kernel submitted up top so they are easier to find. Thanks kernel.
I like the name. I think inglorious benchers is stupid.
Thank you, Fedorable. When we win, feel free to celebrate right along with us like an inebriated sports fan watching their favoirte team win the Super Bowl and referring to them as "we."
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You trying to say Jesus Christ can't hit a curveball?
I like the name. I think inglorious benchers is stupid.
Agreed. They're just dangling from Tarantino's nuts.
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Fine, I'll ask her, you want me to ask her? Ma'am? Where do the high school girls hang out around here? Oh, I'm the asshole? I'm the asshole.
Thank you, Fedorable. When we win, feel free to celebrate right along with us like an inebriated sports fan watching their favoirte team win the Super Bowl and referring to them as "we."
i predicted graedy's team to win, like a good luck charm.
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Convinced everyone is on dope.
Resist all the urges that make you want to go out and kill.
Rowan
Current Max: 275 TnG
Goal: 325 (just to stay ahead of Socratic)
Fav. Song: A tie between MCR's "Welcome to the Black Parade", and Young Jeezy's "I Luv It"
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Fine, I'll ask her, you want me to ask her? Ma'am? Where do the high school girls hang out around here? Oh, I'm the asshole? I'm the asshole.
Last edited by Rowan11088; 08-31-2009 at 11:38 PM.