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Go Back  Sherdog Mixed Martial Arts Forums > General Discussion > Mayberry Lounge > Sleep Paralysis....scary stuff!

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Old 05-30-2008, 11:38 AM   #21 (permalink)

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That's nothing man...One morning I woke up and the whole left side of my face was in paralysis. I couldn't smile or talk or eat correctly or anything , people told me it looked like I had had a stroke. The doctor said that it might have come from leaving the window open at night?? Any way she said sometimes it lasts for a week..and sometimes it never goes away.
Mine went away after a month...Scary shit.
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Old 05-30-2008, 11:46 AM   #22 (permalink)
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The first time it happened to me I was terrified, but I've learned to cope with it..It rarely happens to me though
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Old 05-30-2008, 11:50 AM   #23 (permalink)

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Sleep paralysis is nothing. One time I had a dream that I was eating a marshmallow and when I woke up my pillow was gone...

Ooh that was terrible.
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Old 05-30-2008, 11:55 AM   #24 (permalink)
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Originally Posted by Tropics1020 View Post
That's nothing man...One morning I woke up and the whole left side of my face was in paralysis. I couldn't smile or talk or eat correctly or anything , people told me it looked like I had had a stroke. The doctor said that it might have come from leaving the window open at night?? Any way she said sometimes it lasts for a week..and sometimes it never goes away.
Mine went away after a month...Scary shit.

bell's palsy
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Old 05-30-2008, 11:57 AM   #25 (permalink)
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Once I woke up and my ENTIRE arm was completely numb, like it felt dead. I couldn't move the damn thing. It really tripped me out but it went away after 10 minutes.
that has nothing to do with sleep paralysis, blood just stopped flowing in your arm, no oxygene left to trigger the muscles or something
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Old 05-30-2008, 02:14 PM   #26 (permalink)

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It used to happen to me when I was younger an it would scare the crap out of me. I would wake up in the middle of the night hearing footsteps or other weird noises but I couldn't move anything or say a damn word. I would struggle until I could finally move. Crazy crap.

When ever it happens nowadays, I just ignore it and fall back asleep.
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Old 05-30-2008, 02:27 PM   #27 (permalink)
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I'm a graduate student in psychology and I actually have done a lot of research on sleep paralysis. Basically, when you are in REM sleep your body becomes paralyzed temporarily so you don't swing and hit shit or hurt yourself. You are not suppose to wake up during this time, but some people do by accident and are still paralyzed. The paralysis usually goes away in a few seconds or minutes. They may have hypnopompic hallucinations especially since they are still kind of in a dream state. This can include auditory and visual hallucinations and occisionally tactile and olfactory hallucinations.

People often describe feeling a presesne around them which is what they find most terrifying. I haven't found any literature on why they feel a presence other than they are hallucinating, but I have my own hypothesis on it and I wouldn't be suprised to see it confirmed in research somewhere.

In the same way that we evolved to be paralyzed during REM we probably evolved that sense of something around us should we wake up. See fear is an evolved emotion that helps to protect us and most people feel fear when they wake up in sleep paralysis. Now imagine you are a cave man in a cave a sleep with other cavemen. You wake up from the deepest sleep, REM sleep because a sabertooth just roared outside. But you woke up and don't realize what woke you up. Nonetheless, you feel a presense and as soon as you are out of your paralysis you get up and hide because you are scared. Your cave buddies though were awoken by the sabertooth roar and they to didn't know what awoke them, but just assumed it had been a dream that stirred them awake and so they went back to sleep. They get eaten and you are the only one left with a couple of cave babes that awoke and hid as well becaue they felt fear when they awoke as well. So the gene that codes for "Feel fear and a sense of presence when you awake from REM sleep" is passed on from generation to generation.

Also I haven't found much research on this but I would be curious to read more, but most people are different types of sleepers. Some sleep on their sides more, some sleep on their backs more, some curl up in a ball, some sleep on their stomach. I'm curious what percent of sleepers get sleep paralysis the most. The only thing I ever read was from a woman who was reporting she had sleep paralysis, but only ever had it when she went to sleep on her back.
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Last edited by NHB7 : 05-30-2008 at 02:41 PM.
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Old 05-30-2008, 02:31 PM   #28 (permalink)
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By the way, recognize that most alien abduction stories start with "I awoke in the middle of the night and I couldn't move and I sensed a presence around me."
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Old 05-30-2008, 03:05 PM   #29 (permalink)

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I took an abnormal psychology course and this is a sleeping disorder.
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Old 05-30-2008, 03:08 PM   #30 (permalink)

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Isnt it often a hag or witch, troll or vampire that people see?
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