[Shogun Rutten]

Out of styles in MMA what style do you think ages the best? For instance wrestling you might lose some strength as you age. Boxing and Muay Thai you might lose some reflexes. BJJ you might lose flexability etc, etc. So my question is which style decreases in affectiveness the lest. Thanks.

[YeahBee]

the last thing to leave an athlete is strenght so the wrestler should do okey and look at Severn, Randy, Frye and Coleman and BJJ should also age well because that is based on inte

[chamchamtrigger]

wrastlin'

[Rob"the-reality]

wrestling

see randy coutire and mark coleman

when you get old you can still wrestle well

bjj second

striking last

[Goon Dog]

Pulling a trigger ...

[Alcano]

BJJ is up there. Helio Gracie is like eighty sumthin and he's still practicing.

[Shogun Rutten]

What about something like judo? If your bones can hack it at an older age.

[Schnoogs]

Originally Posted by Goon Dog

Pulling a trigger ...

QFT!

[Wrestler189]

wrestling and bjj. bjj it is natural and does not rely on power that younger fighters have. wrestling: coleman randy, randlman,

[Boxer]

This ones easy, striking is the worst because you lose speed more than strength, as long as you do weights and grapple you can keep your core strength right into your fortys.

Wrestling and Submissions age the best without doubt.

Randys wrestling against Van arsdale impressed the shit out of me, that was high level at 42, not many boxers can carry off top level at that age, look at Roy Jones and he's only what 35?