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Go Back  Sherdog Mixed Martial Arts Forums > Fight Discussion > The Heavyweights: UFC and WEC > Prison Cardio for Leben - A tutorial with video

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Old 05-08-2008, 06:34 PM   #11 (permalink)

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man he could work out all day in his cell...push ups, sit ups, burpees jumpingjacks...just wont be able to train any mma stuff...
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Old 05-08-2008, 06:34 PM   #12 (permalink)

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I could of sworn that the fight was almost certainly off. I thought I read something saying that even before he was jailed that the fight would most likely not happen.
Really? Hmmm. Allessio .. paging Mr. Sakara
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Jesus did tap but Dan Mirglioatta missed it as he thought he was just giving a thumbs up.

Juanito should retire if and only if the judges who gave Forrest round 1 retire with him.
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Old 05-08-2008, 06:51 PM   #13 (permalink)
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I think The only thing Leben will come out of jail with is a few SUPER WEAK Tattoos...

and a few "I ran the range" stories/lies to share with the grandkids..
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Old 05-08-2008, 06:53 PM   #14 (permalink)
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That's funny. Gangs like the NF and Eme do those things to stay in shape.
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Old 05-08-2008, 07:05 PM   #15 (permalink)

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Or My Favorite:
oh

my

fucking

god

you just made my day
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Old 05-08-2008, 07:08 PM   #16 (permalink)

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YEah, but could Leben handle this dude?

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Old 05-08-2008, 07:10 PM   #17 (permalink)

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If he does cardio he'll just have to KO bisping stand like most of us want anyways lol Good luck Leban
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Old 05-08-2008, 07:11 PM   #18 (permalink)

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YEah, but could Leben handle this dude?
LMAO .. Doubtful!
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Jesus did tap but Dan Mirglioatta missed it as he thought he was just giving a thumbs up.

Juanito should retire if and only if the judges who gave Forrest round 1 retire with him.
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Old 05-08-2008, 07:18 PM   #19 (permalink)

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You can only do so many push-ups, situps, pull-ups, and jumping jacks. There is no way he will be able to push his cardio to world class level. Dynamic tension exercises with a towel will be another great exercise, but the bogus food and noise will make for crappy sleep and poor training.
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Old 05-08-2008, 07:19 PM   #20 (permalink)

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he's going to jail, not prison.
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