Shamrock Training Camps
Learn from the Champ while you train and live with Team Shamrock!
Shamrock Training Camps feature complete consultation, evaluation, and training with instruction by Mr. Shamrock and his professional team of athletes and certified instructors.
Camp includes complete physical, technical and mental consultation by Frank Shamrock. Consultations include general fitness, flexibility and muscular strength, endurance and MMA skills.
Location:
Stay just one block from historic Japan Town in the heart of downtown San Jose at the Shamrock Fighter House. This one year old townhouse has modern amenities, high speed internet access, cable TV and a 50” big screen.
Duration:
Each camp is 6 days long and includes 3 workouts each day, Mon. – Fri. and one training session on Saturday.
Camp schedules include:
8:00am – Muscular conditioning and cardio vascular training
12:00pm – Training with Frank Shamrock and Team Shamrock
Shamrock Submission Fighting and martial combat skills
Submission and Fight Strategy
Complete MMA Training
7:00 - 8:00 or 9:00pm – Technique training in MMA, Submission and or Striking
Evening class is based on your martial needs according to your evaluation
Are you ready?
If you are serious about MMA, or would like to experience the best training in the business; this is the place for you. If you would like a career in professional martial arts, this is the place for you. To be the best, you need to train with the best.
Team Shamrock athletes compete in the biggest MMA shows in the industry.
Prepare yourself right along side of them and get ready for the greatest training in your life.
See you there……Frank Shamrock
Training Camp Faqs:
Training Camps are for all martial arts skill levels and intermediate fitness levels.
Train at the exclusive Shamrock Martial Arts Academy three times each day.
Camps are one week minimum and 8 weeks maximum long; includes all training, lodging and transportation to training sites.
Camps operate year round.
** Food and airfare is not included so please plan accordingly.
Transportation from the airport is included.
Costs are $1,000 USD per week per person.
Payment: 50% of total is required in advance, with the remaining due upon arrival. Forms of payment include cash, money order, credit card or via PayPal (PayPal email address is
shamrockpr@earthlink.net.)
Please contact
Frank@frankshamrock.com for scheduling and dates.
