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Old 11-07-2009, 06:04 AM   #1 (permalink)

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Dan Hardy - A day in the Life of (vid)

MMA Unlimited magazine had the chance to follow British UFC welterweight Dan "The Outlaw" Hardy during training camp for UFC 105.

Part 1: Sparring

Dan speaks about moving to LA, the history of Team RoughHouse and spars with UFC welterweight team-mates Paul "Semtex" Daley and Nick Osipczak.




Part 2: At Home with the Outlaw

Dan catches a break between training sessions to relax at home and talks about cutting weight and his approach to his fight against Mike Swick.




Part 3: The Media

Dan takes part in a live radio interview for AOL Fanhouse, talks about the interest in him as a person and discusses being in a Quentin Tarantino movie... if you're reading this Quentin, get in touch!




Part 4: Strength & Conditioning and BJJ

Dan's strength and conditioning session with Ollie Richardson (Leicester Tigers Rugby/Fighterstrength.com) and his final session of the day at Leicester Shootfighters.


Last edited by StrikersRevenge; 11-07-2009 at 07:32 AM.
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Old 11-07-2009, 07:27 AM   #2 (permalink)

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Thanks for posting that it was awsome
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Old 11-07-2009, 07:31 AM   #3 (permalink)

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Quote:
Originally Posted by slimeball View Post
Thanks for posting that it was awsome
Are you english?
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Old 11-07-2009, 07:35 AM   #4 (permalink)

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good post.
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Old 11-07-2009, 07:43 AM   #5 (permalink)

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Nice vid thanx
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Old 11-07-2009, 07:49 AM   #6 (permalink)

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Thanks TS
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Old 11-07-2009, 07:57 AM   #7 (permalink)

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thanks for the vids
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Old 11-07-2009, 08:14 AM   #8 (permalink)

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Great stuff. I found the weight cutting part interesting, I never realised Hardy weighed as much as he does. I thought he was a little undersized. He should have a sizeable weight advantage over Swick in this fight.
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Old 11-07-2009, 08:22 AM   #9 (permalink)

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Cheers mate Dan seems like a cool guy.
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Old 11-07-2009, 08:23 AM   #10 (permalink)

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thats a busy ass day.
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