[submit2peace]

what's the best bottom escapes dvd/instructional or resource that really helped your game?

[jdfearl]

Richard Hatch should learn a few of these!!

[beatdown30]

i like when im mounted to push my opponent into a butterfly guard........grab his hips hip up push up and catch him on your shins you can go to full guard ordump him off you.....elbow escape is nice too

[vitor3000]

BJJ class is the best resource for bottom escapes lol. do you train any where submit2peace?

[submit2peace]

Yes, but I am asking for a good instructional that focuses on this topic

[Keith Shillan]

There is one move that gets you out everytime, no matter who you are fighting in MMA. Tap your opponents body 3 times with you hand. Works everytime!

Just ask Frank Trigg

[Iron Blade]

The Bas dvd's cover some of these escapes.

[Ultimate Farter]

probably that one time I ate two entire cans of baked beans and onions!

[blizzard_armbar]

bottom of what?

[EvilScott]

Instructional will never give you the feeling of someone who knows what they're doing mounting you and you using crisp technique to escape. Go train BJJ.