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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Gear & Equipment Discussion > Leg Lock instructional and Take Down instructional??

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Old 03-15-2006, 02:13 PM   #11 (permalink)

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Bas Ruttens Big DVD 's of Cmbat have a ton of leglocks.
Mark kerr's instructional has some really good takedowns.
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Old 03-15-2006, 03:32 PM   #12 (permalink)
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jacare's takedown instructionals are really really good
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Old 03-15-2006, 11:45 PM   #13 (permalink)

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jacare... sweet. id like to see that. Shoot me a pm wutang
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