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Definitely use the pads when your knees are bothering you, it might take some extra time for your knees to toughen up but they will still get tough while using the pads and they will definitely hurt a lot less. It's like conditioning your legs for kicks, better to use pads and toughen slower then getting hurt and trying to pressing though the pain. Much better to take care of your body, especially joints, while your young. I use my pads for training and lose them for competition.
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Xtreme Rush Fighting - Sponsorship Manager
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www.xrfighting.com
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