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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Gear & Equipment Discussion > Kettle Bells

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Old 03-14-2006, 05:40 AM   #11 (permalink)
chdnny
 
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kettel bells seem cool but you gotta need a trainer for sure i bet, i could see myself do it and my back go out
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Old 03-14-2006, 05:41 AM   #12 (permalink)
chdnny
 
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o sorry my computer laggin sorry if i might get in trouble
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Old 03-14-2006, 05:42 AM   #13 (permalink)
chdnny
 
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mis-post again
dang
sorry
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