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11-06-2005, 09:50 AM
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#1 (permalink)
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White Belt
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Heavy bag hard spot
Anyone ever get rid of a hard spot on a heavy bag?? I have a 6 month old 150lbs heavy bag and it has a spot that is hard as a rock. I took a bat to it for about 400 hits but wont go away. Anyone have any suggestions or solutions? thanks..
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11-06-2005, 10:08 AM
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#2 (permalink)
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SBC Underworld Czar
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Behind you with a lead pipe. |
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I have one of those too, but I like it. I make a point to punch there as much as possible.
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11-06-2005, 02:14 PM
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#3 (permalink)
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Forever Noob
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You could try taking it down and flipping it over to shake up the contents. Otherwise you can take the contents out and restuff it. I personally like the hard parts on my bag.
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11-06-2005, 02:27 PM
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#4 (permalink)
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SSFgear.com
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You have to take the suffing out. When you re stuff it put in a 1/3 of the struff then a piece of foam another 1/3 more foam then the rest of the stuffing. The foam will keep it from packing and forming hard spots.
www.SSFgear.com
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11-06-2005, 08:59 PM
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#6 (permalink)
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Banned
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My advice: don't be a pussy.
Bravado aside...wrap your hands properly, use heavy duty training gloves designed for intense/heavy workouts (minimum 12 ounce), and embrace those so-called hard spots. Hammer away at them dilligently and after some time, you'll be amazed at what happens.
I started with a 75lb bag, and then bought a 200lb monster. For the first two weeks, my hands hurt and I dreaded hitting that 200lb bag - I couldn't move it, and it seemed to have all the cushioning qualities of a concrete wall. Everything ached, from my fists, to my wrists, to my forearms, to my shoulders, to my lats. Once, I broke a knuckled, and another time I rolled my wrist badly. I gave myself just enough time to recover and went back at it.
Just a few days ago, almost five months since buying that 200lb bag, I rehung the 75lb bag and went at it for a bit: I was completely suprised by the increase in sheer punching power that I have gained in 5 months, by hammering that 200lb bag.
Stick with it.
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11-06-2005, 09:05 PM
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#7 (permalink)
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Banned
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I have a cornerman and it supposedly can't hold a bag heavier than 100 lbs, has anyone had experience putting heavier bags on a cornerman?
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11-07-2005, 02:05 AM
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#9 (permalink)
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Orange Belt
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Belleville, Ontario, Canada |
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alot of times bags have Sand Bags in them for weight, and these are not always on the bottome or middle, but can be all over. If your bag has a zipper on top, just open it up and put your hand in, as long as you don't take too much out, they are not that hard to re-stuff, but check to make sure the zipper is fully functional before opening it.
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11-07-2005, 05:52 AM
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#10 (permalink)
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Banned
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don't buy a bag from the sporting good store, i've never had hardspots with ringside/fairtex/title bags!
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