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Originally Posted by Sickwindsor
I think what youve heard/read is on MMA sparing gloves are no to be used for bag work.Anything over 12oz is fine for sparing and bag work.MMA fight gloves are 5oz and do not have enough protection for your hands for heavy bag work.Your twins will be fine.
Luke
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yeh.. i actually asked a similar question on this board.. from what i read.. training gloves have softer foam for sparring.. and bag gloves have closed cell (harder) foam for bag/mitt work..
i don't know too much about the foam TWINS or windy uses (bcuz they don't tell you ANYWHERE!) but like sick said.. i've heard that it holds up to both bag work and sparring..