[thuegli]

Originally Posted by Tone C

Why not ask your friends for their advice about the once a week run you mentionned?They can advise you about trails etc at the same time....

Oh, I know lots of good trails around here etc. I just have no idea what type of runs would be good for grappling!

Also, a tinny in NZ means something a little different apparently. ;)

[Tone C]

Originally Posted by thuegli

Oh, I know lots of good trails around here etc. I just have no idea what type of runs would be good for grappling!

Also, a tinny in NZ means something a little different apparently. ;)

Drugs reference is it in NZ?

Regards the type of run,might be a good idea to put that into the conditionning forum?

[wamrage]

I've got Aasic Gel Nimbus, love them.

[Madmick]

Nike spends more money on R&D than any other company grosses; that being said, they tend to focus their running footwear on performance. For training, weight of the shoe shouldn't be an issue- only the comfort and safety of your foot.

For that purpose, New Balance makes many of the best shoes.

[scrapper62]

It's all about fit. The Adidas microbounce fit me great, and work well for long distance runs.

[evil_glove]

i have have a pair of adidas bouces, and i love them

[Tforge]

I like Brooks they are around 40 bucks and have good support and feel great for 5k runs and sprints but every one is diffrent.