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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > What's the best fat burner & pro-hormone on the market right now?

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Old 05-12-2008, 01:32 PM   #1 (permalink)

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What's the best fat burner & pro-hormone on the market right now?

I heard Hot Rocks for the fat burner???? I need one that is not going to make me gittery....something I can take with green tea extract and coffee without it making my heart explode.

I also need a pro-hormone that will not make me bloated or cause raise my estrogen levels to rise.

I'm 217 lbs. and probably 9% to 10% bodyfat now, lift and do cardio(30 to 50 minutes) atleast 5 times a week and I want to lose another 15 pounds, without losing too much muscle.

I have been out of the bodybuidling supplement scene for a while, any suggestions?
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Old 05-12-2008, 01:40 PM   #2 (permalink)

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Well, you should post your diet first. It's best to tweak that before going on pills.
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Old 05-12-2008, 01:41 PM   #3 (permalink)
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I have been out of the bodybuidling supplement scene for a while, any suggestions?


Go to a body building forum,seeing as this isn't one.
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Old 05-12-2008, 01:46 PM   #4 (permalink)

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+1 on going to a BB site rather than here.
Dude. Why dont you just stick to a dedicated clean diet to drop the pounds?



Here's a link to a thread on fat burners. Take a look.
Youre Favorate Fat Burner Sup?
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Old 05-12-2008, 01:58 PM   #5 (permalink)
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Old 05-12-2008, 02:13 PM   #6 (permalink)

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Originally Posted by Depth View Post
I heard Hot Rocks for the fat burner???? I need one that is not going to make me gittery....something I can take with green tea extract and coffee without it making my heart explode.

I also need a pro-hormone that will not make me bloated or cause raise my estrogen levels to rise.

I'm 217 lbs. and probably 9% to 10% bodyfat now, lift and do cardio(30 to 50 minutes) atleast 5 times a week and I want to lose another 15 pounds, without losing too much muscle.

I have been out of the bodybuidling supplement scene for a while, any suggestions?
I think just about any fat burner worth its weight makes you jittery. Stimulants increase your HR and increase calories burnt. A side effect of increased heart rate is a "jittery" feeling.
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Old 05-12-2008, 02:20 PM   #7 (permalink)

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Concensus: You need another forum. Sherdog is not a 'Pretty' website. Pretty People can be found at bodybuilding.com

Come back when you need advice on survivng the fifth round.

To be nice and give you the 'Sherdog Push', the best fat burner and pro-hormone in the world is a combination of a high-protein diet, physical exercise matching your goals and adequate rest/recovery time.
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Old 05-12-2008, 02:37 PM   #8 (permalink)
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Concensus: You need another forum. Sherdog is not a 'Pretty' website. Pretty People can be found at bodybuilding.com
I'm pretty.
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Old 05-12-2008, 02:50 PM   #9 (permalink)
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I'm pretty.
Me too.
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Old 05-12-2008, 02:51 PM   #10 (permalink)
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Well, you should post your diet first. It's best to tweak that before going on pills.
i agree with this. but if your gonna take one, lipo 6 has given me some good results. of course you have to do the obvious things like eating right, tons of cardio, etc.
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