What makes you fat, carbs or calories?

[Jodocus_Quak]

Originally Posted by USAMMAFAN

Its fucking calories, that Atkins shit is a just a fad diet.

If you only burn 2000 calories and take in 3000 calories of protein you will gain fat

If you burn 2000 and only take in 1500 calories from jelly dougnuts you will lose.

Of course the jelly doughnuts would not be a healty diet.

This and only this is the correct answer. It all depends on how many calories you take and burn per day (or whatevery timeline you go for).

[Jodocus_Quak]

Originally Posted by USAMMAFAN

Its fucking calories, that Atkins shit is a just a fad diet.

If you only burn 2000 calories and take in 3000 calories of protein you will gain fat

If you burn 2000 and only take in 1500 calories from jelly dougnuts you will lose.

Of course the jelly doughnuts would not be a healty diet.

This and only this is the correct answer. It all depends on how many calories you take and burn per day (or whatevery timeline you go for).

[anaconda]

was this in another forum first?

because there are some crap responses in here.

[Stormbringer]

Originally Posted by anaconda

was this in another forum first?

because there are some crap responses in here.

I was just thinking the same thing.

[ronin0352]

Originally Posted by anaconda

was this in another forum first?

because there are some crap responses in here.

It does look that way, but no, it was here. I know this cause I had a pretty early response and I almost never venture outside the training forums.

[_kyle]

Pretty sure it depends on your body too.

For some people carbs will ****bolize quickly and not really become fat others it will.

But the basic principle is what that dude said: Calories in > Calories burned = weight gain, vice versa = weight loss.

[Pinoy Badboy**]

Originally Posted by Lubaolong

I've read a few pieces of research that questions the ****bolic advantage that the Atkins diet supposedly gives you. Some studies that I've seen say the weight loss is mainly due to just eating fewer calories.

lol @ pieces of research.

I like your act.

[Lubaolong]

Originally Posted by Pinoy Badboy

lol @ pieces of research.

What's so funny?

[JSN]

Originally Posted by USAMMAFAN

Its fucking calories, that Atkins shit is a just a fad diet.

If you only burn 2000 calories and take in 3000 calories of protein you will gain fat

If you burn 2000 and only take in 1500 calories from jelly dougnuts you will lose.

Of course the jelly doughnuts would not be a healty diet.

stop

[JinKazama]

calories