[Get_that_yayo]

I'm trying to step my greens game up. I've added a lot of spinach to my diet, but my question is, are green pea's a good addition to my diet? I thought i saw somewhere that they might not be as good for you as other greens

thoughts?

[ozzie]

They seem pretty good to me: http://www.nutritiondata.com/facts-C00001-01c20ea.html
I'd like to hear what others think but I've always thought they are very good for you.

[ozzie]

Just thought I'd post this pic from whfoods.com, look at all that goodness.

[Ian Coe]

If its green, its good

[Sonnabend]

Yeah its good but there are better choices out there. Try kale, broccoli, cauliflower, zucchini, eggplant, tomatos, all sorts of delicious veggies out there.

[Ziltoid]

Def doesn't hurt to add them to your foods. I like to add them when im eating rice or potatoes along with broccoli, carrots, corn and peas.

[Halical]

it's a vegetable it's good for you

[erco]

It's good if you like to eat them.

[T_Money_]

I thought they were a legume and should only really be eaten PWO, kinda like corn??

[wvboy]

I like cold peas on my salads. I still stick with the rule that if it's green it's good.