[Hilly]

Hey guys and girls
been trying to get my weight down i am 172cm and currentlt around the 87-88Kg mark
my training at the moment is Muay Thai on mon, wed, fri nights i also wander down sometimes on tue and thurs nights for abit of training by myself. Not all the time as i do work on roster which involves nightshifts
I have dropped some kilos to get down to where i am now as probably 2 months ago i was sitting at 93-95kg. As i have no idea about supplements or the like nor am i huge veggie fan, (the basics peas n corn with mash potato although i may get adventurous when the missus cooks a nice stir fry)

My question is I am looking at maybe experimenting with some supplements that will help with weightloss. My goals are to get down to the 75kg mark, i used to have ammeteur boxing fights when i was 18 at the 67-72kg range so i wouldn't mind getting back down there or close. I do know that dieting is a big thing and i have tryed steering away from takeaway and even smaller meals.

[Rich2006]

My friend is taking Lipo-6 right now and has gotten good results. I hear that Hydroxcut Hardcore is good too.

[Hilly]

Thanks mate, I think a bloke who used to work here out on site was taking hydroxcut but thats was a couple of years ago and has since left town. I was looking at them on the internet i think it was a 210 cap pack, take 3x3 a day, lasts just over 3 weeks. gets pretty expensive huh? But thats where i spose i could look at diet....