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i have a comp on oct 11th and i'm 72kg and need to make -68kg, will this work for me, i eat shit and i'm 5ft 6/7 and tbh I am carrying excess fat at the moment as my diet is fucking terrible, i sweat like crazy and train mondays, tuesdays, thursdays, fridays and saturdays.
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"All i gurantee is violence"
Wanderlei "The Axe Murderer" Silva!
Fuck m-1, if fedor doesn't sign with that deal, it shows he cares nothing for his fans.
War Machida/Paul Harris!!!
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