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01-08-2007, 04:20 PM
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#41 (permalink)
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 Brown Belt
| Location:
Squatting at Team Standard HQ |
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I always thought Satan himself must make those biscuits...Madmick=Satan?
__________________
St. Wilhelm's 00145
http://youtube.com/watch?v=386hEiqLX5A
Revok owned me in our "first to 30 chins" challenge by losing 25lbs...cheater...
TEAM STANDARD
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02-08-2007, 01:37 AM
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#42 (permalink)
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Brown Belt
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Any recipes for home made muscle milk?
__________________
Fedor armbars Rickson
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02-08-2007, 05:06 AM
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#43 (permalink)
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Brown Belt
| Location:
Squatting at Team Standard HQ |
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Here you go:
40% Micellar Casein
30% Whey
30% Fats (About half of which are MCTs)
Sweeten with sucralose to taste.
That's off the top of my head, figure its pretty close.
__________________
St. Wilhelm's 00145
http://youtube.com/watch?v=386hEiqLX5A
Revok owned me in our "first to 30 chins" challenge by losing 25lbs...cheater...
TEAM STANDARD
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02-09-2007, 12:36 AM
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#44 (permalink)
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 Purple Belt
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You just use a regular blender for this stuff? Any recommendations of an appliance?
__________________
Some cowboys ride against the wind. I like to ride against the traffic.
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02-09-2007, 01:08 AM
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#45 (permalink)
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Leader of Men
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Yeah, blender works great.
No need for an expensive juicer. They just take out the fiber, anyway.
Blenders are best.
__________________
"Sage advice to follow: if you have to ask questions about any drug or drug mimicker, you should not be thinking about using it."
- Terumo
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02-09-2007, 08:50 AM
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#46 (permalink)
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Purple Belt
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Good man MM...good thread...
__________________
Some cowboys ride against the wind. I like to ride against the traffic.
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02-09-2007, 11:28 AM
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#47 (permalink)
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Brown Belt
| Location:
Toronto, Canada |
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Best thread eva!!
__________________
Legalize MMA in Ontario!!!
http://canadianmma.com/ Show you support here!
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06-04-2007, 01:51 PM
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#48 (permalink)
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Banned
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my favorite cheap n' easy:
apple juice and vanilla protein + 2 capfuls apple cider vinegar
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06-04-2007, 06:19 PM
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#49 (permalink)
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Banned
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QUESTION FOR YOU GUYS.
Am i the only dude here who puts raw eggs in his protein shakes? i use milk, 3 raw eggs, peanut butter, bannana, whey protein, maybe some creatine and thats my daily shake right there...
Its not risky to eat raw eggs like that is it? its just sooo easy to throw 3 or 4 of them in there they are completly flavorless
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06-04-2007, 06:38 PM
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#50 (permalink)
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Professional Fighter
| Location:
cleveland,cincinnati,nyc |
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Quote:
Originally Posted by Cpt. Gonads
QUESTION FOR YOU GUYS.
Am i the only dude here who puts raw eggs in his protein shakes? i use milk, 3 raw eggs, peanut butter, bannana, whey protein, maybe some creatine and thats my daily shake right there...
Its not risky to eat raw eggs like that is it? its just sooo easy to throw 3 or 4 of them in there they are completly flavorless
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It's not very dangerous but it's not very beneficial as the absorption rate is lower when the eggs are uncooked. __________________
my mind is stronger than the pictures in your muscle books/with more manners than all of the huxtables.
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