[TheRockCooking]

I would like to gain 10 pounds in a healthy manner by early-mid September '08. I am a student living in NYC and have a weekly budget of $50 to train. What are ya'll suggestions? Whats a good way of going about this? Workout schedule, food schedule... Any help is great!

[Lucky Rutledge]

if your just trying to get bigger and not more functional try bodybuilding.com. they have thousands of workouts and supplementation tips.

[TheRockCooking]

Thats a very helpful site. Thanks anyoneelse?

[Drew259]

ten pounds of lean muscle or ten pounds? whats your body type now?