Truth Behind This?

TimSpill · 04-02-2006, 05:52 PM

Ive been lifting for a few months now. Im a state qualifying sprinter, and soccer player. When im out of high school(im almost 18), I'm going into get into powerlifting more seriously. Ive been doing research in my extra time finding products to help me with everything. Is there products out there that will truely help me iwth no bullcrap?Ive heard good things about universal, so ifound this treat and im curious if its helpfull. Peace

http://www.universalnutrition.com/st...duct.cfm?id=92

Rudy Richter · 04-03-2006, 04:45 PM

Quote:

Originally Posted by TimSpill

Ive been lifting for a few months now. Im a state qualifying sprinter, and soccer player. When im out of high school(im almost 18), I'm going into get into powerlifting more seriously. Ive been doing research in my extra time finding products to help me with everything. Is there products out there that will truely help me iwth no bullcrap?Ive heard good things about universal, so ifound this treat and im curious if its helpfull. Peace

http://www.universalnutrition.com/st...duct.cfm?id=92

Don't waste your money... they first started the sterol craze in the 80's. When the Andro's came out in the 90's they were pretty much gone. Now it looks like they are trying it again. The shit is worthless.

GameTime · 04-03-2006, 06:06 PM

give it a miss

TXTAPOUT · 04-03-2006, 06:09 PM

look up westside-barbell. they have the best training method hands down
westside-barbell.com

TXTAPOUT · 04-03-2006, 06:10 PM

and one other thing the animal pak that universial makes is the best multi vitiman/mineral that you can get on the market start takin that and eating right and you will be good to go!

GameTime · 04-03-2006, 06:31 PM

tell me what in that list above justifys the price of a standard multi vit and min?

TimSpill · 04-03-2006, 08:38 PM

K thanks guys. Ive been lookin for a daily vitamin and a supplement to take. My diet is in tact. Im 5'9, 145 pounds. I gained 7 pounds in the past 2 months. 100-150 g of protein a day. Now im just starting to look for a supplement to help put some mass on my scraunny ass. Anymore tips or advice from the wiser would be great.

Dizzle · 04-04-2006, 01:49 AM

I played college soccer this year and im about your size, (5,7 150) But streght is very important in every sport you play, includeing soccer. But dont worry about running as much, start out by lifting 3-4 hrs a day then get into a routine. (low rep,heavy weight to increase max. Also it seems that you protiene intake is high for your size.

You cant beat the wal-mart creatine and protein powder for 15$. Ive found a lot of expensive supplements to be a waste.

TimSpill · 04-04-2006, 07:02 PM

Quote:

Originally Posted by BEEF

Don't waste your money... they first started the sterol craze in the 80's. When the Andro's came out in the 90's they were pretty much gone. Now it looks like they are trying it again. The shit is worthless.

What about andros. Are they worthe the cash?

Power_Lifter88 · 04-04-2006, 08:20 PM

I would say leave that product alone.

They have a really good weight gainer though, 'Real Gains' im using that at the moment and love it.

Other supplements i use are:
* Vit C
* multivitamin
* whey (on's 100%)
* E-bomb - BCS
* NOS2 - BCS
* ZMA