Triple cheese goodness.

Dewey Buntler · 11-02-2009, 04:22 AM

*this is an example on how not to prepare a meal*

ingredients

brocoli cheese soup
leftover fried Culver's cheese bites
pepper jack cheese

put in microwave till chernobyl is close.
eat get fat.

Solidseifer · 11-02-2009, 06:03 AM

yummmmm...mmmm...cheese bites.

d_couch90 · 11-02-2009, 06:08 AM

Too much Broccoli.

Magistrale · 11-02-2009, 11:10 AM

no meat? no food !

immovablestone · 11-02-2009, 11:14 AM

Add some Velveeta Shells & Cheese to that and you've got yourself some sex right there...

**Sinister** · 11-02-2009, 12:33 PM

Substitute the broccoli for any meat and it would fit right in with my regimen, and I'm 5'10" and 146.4 as of this morning. And no, I'm absolutely not one of those genetically skinny guys. I fuckin' wish, because then I could have some biscuits with it.

IronMaidenfan#1 · 11-02-2009, 12:38 PM

Quote:

Originally Posted by Sinister

Substitute the broccoli for any meat and it would fit right in with my regimen, and I'm 5'10" and 146.4 as of this morning. And no, I'm absolutely not one of those genetically skinny guys. I fuckin' wish, because then I could have some biscuits with it.

Sinister

I know that you're keto. What carbs do you actually have then if stuff like broccoli is out?

**Sinister** · 11-02-2009, 12:46 PM

Usually? None.

I have one day a week where I get carbs. Otherwise it's whatever carbs are inherent. There's some carbs in cheese, usually negligible, but in that monstrosity pictured above they'd actually make some difference. lol

IronMaidenfan#1 · 11-02-2009, 01:13 PM

Cool man, I actually feel better the lower I go with carbs too, although broccoli is still very much on my 'good list'.

I only asked you about your diet because with it being keto (pretty much) I wondered what few carbs you were actually eating since broccoli and other presumably other veggies aren't in the diet.

Thanks for answering.

Steakeater · 11-02-2009, 03:21 PM

Quote:

Originally Posted by Sinister

Usually? None.

I have one day a week where I get carbs. Otherwise it's whatever carbs are inherent. There's some carbs in cheese, usually negligible, but in that monstrosity pictured above they'd actually make some difference. lol

Do you have the carb day for glycogen? If so, I figure hard training keto athletes would need 2 carb days a week from constantly depleting the glycogen stores