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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > supplements before training

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Old 09-03-2008, 01:32 PM   #11 (permalink)

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ya news to me! on my bottle it says 2 hours before working out and immediately after? So maybe the 2 hours allows it to get in ur body with no ill effects when u workout??
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Old 09-03-2008, 02:10 PM   #12 (permalink)
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Neural inhibitor, but I don't know how long the effects last for. I would say minimum 2 hours but it would surely depend on the dosing
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Old 09-03-2008, 09:48 PM   #13 (permalink)

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creatine and ephedra are good
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Old 09-04-2008, 12:12 AM   #14 (permalink)

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but IcemanRX has BA in their PreWO pill. surely they know what they're doing?
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Old 09-04-2008, 12:20 AM   #15 (permalink)
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but IcemanRX has BA in their PreWO pill. surely they know what they're doing?
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