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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > which supplement would help me the most in this situation

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Old 08-28-2006, 08:58 PM   #1 (permalink)

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Join Date: Jul 2006
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which supplement would help me the most in this situation

Well i'm 15 and 150 pounds, however i can probly lose around ten to fifteen pounds of fat. i am training for wrestling which is starting in around three months, and I am looking for a supplement that will help the most. My priority is fat loss now, not muscle gain, however, if I can do both at the same time even at a slow rate, it would be better. I now lift weights (low reps and focused on power) once a week, heavy cardio thrice a week, and wrestling practice four times a week. i get alot of protein, but I am looking for a supplement. I've heared some good things about xyience products, but are there better ones? thanks.
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Old 08-28-2006, 09:31 PM   #2 (permalink)

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Join Date: Jun 2006
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If your primary concern is weight loss maybe you should start by drinking green tea. I tend to look at most weight-loss products as snake-oil... and most people on here are likely to point you to helpful tips on eating cleaner - which is really good advice (and seems to be helping me).
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