[Ian Coe]

Originally Posted by James Funaro

Can't you just stop taking creatine 2 weeks before the fight? That should be enough time. Take it during training though so you can at least recover better and workout harder. Unless yu are fighting every other week I don't see the problem as long as you stop taking creatine two weeks before the fight.

I've wondered how the excess weight would effect my training.

Then again I'm being lazy thai wise lately

I suppose by not taking it 2 weeks before hand and training with that extra weight would help my cardio when the weight is gone.

[Luke5181]

Originally Posted by Ian Coe

Thats the problem with mono and me (sounds like a book title).

'Me, myself and mono'

I put on about 5 lbs purely water weight and its annoying not to mention bad for weight catagories

I have taken both monohydrate and the ethyl esther. (Now currently taking VPX CEX, tastes like shit but seems to work great) I haven't noticed water retention like I did while taking monohydrate. I give 2 thumbs up for VPX CEX for quality but god the taste is horrible

[Ian Coe]

Originally Posted by Luke5181

I have taken both monohydrate and the ethyl esther. (Now currently taking VPX CEX, tastes like shit but seems to work great) I haven't noticed water retention like I did while taking monohydrate. I give 2 thumbs up for VPX CEX for quality but god the taste is horrible

It may taste bad, it may not put on water weight, but does it work is the issue

I use BN CEE powder for the record....when I remember to take it I mean

[Hbs6]

ian, you scared of kidney issues with CEE or what? Cuz i love that stuff i am never goin back to mono.

[Ian Coe]

Originally Posted by Hbs6

ian, you scared of kidney issues with CEE or what? Cuz i love that stuff i am never goin back to mono.

....when did I mention kidney issues


Solution- drink enough water


No, I'm refering to a few people mentioning the ineffectivesness of CEE.

Don't shoot the messenger

[Hbs6]

lol, sorry that is the most common reason i hear from people is that they hear it is horrible for the kidneys. I didnt mean to make it sound like i put words in your mouth i was just wondering. BUt yeah, you're right, drink enough water.

[mkm88414]

ross enamait ftw

[Ian Coe]

Originally Posted by Hbs6

lol, sorry that is the most common reason i hear from people is that they hear it is horrible for the kidneys. I didnt mean to make it sound like i put words in your mouth i was just wondering. BUt yeah, you're right, drink enough water.

How dare you take me for a noob



*looks shocked*

[Valgarv]

I know it was more for weight loss but what happened to the old ECA stack?

I know Ephedra was banned for a while but isn't it legal again?

People don't seem to discuss it any more. Maybe I'll go do my own home work... (hurray for thinking out loud!)

[Valgarv]

After looking at Wikipedia it seems Ephedra is still banned in the U.S. That would explain the lack of discussions.