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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > The Sherdogger's Guide to ZMA (Under Construction)

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Old 02-15-2008, 10:18 AM   #1 (permalink)
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The Sherdogger's Guide to ZMA (Under Construction)
Future guide. Nothing yet.
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Lactate Threshold: The point as work intensity increases where lactate levels in the blood rise faster than can be controlled. This is also the “pussy rest-stop.”
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Old 02-15-2008, 10:18 AM   #2 (permalink)
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Lactate Threshold: The point as work intensity increases where lactate levels in the blood rise faster than can be controlled. This is also the “pussy rest-stop.”
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Old 02-15-2008, 10:19 AM   #3 (permalink)
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Lactate Threshold: The point as work intensity increases where lactate levels in the blood rise faster than can be controlled. This is also the “pussy rest-stop.”
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