[Squire23]

I was just wondering if it would be a good idea to "load" for the first week and take an extra dose or two per day?

Also, I have been taking No-xplode for a few weeks and its pretty good, but would anybody recommend mixing the beta-alanine in with that? I got the beta-alanine powder because the value was just to good to pass up. The only thing is that they dont tell you how you sould take it. So I was thinking about mixing it with my pre-workout no-xplode and post workout shake.

Thanks in advance.

[Ziltoid]

Do a search here for Beta Alanine.

[Vedic]

Oh my hell it's one of the top three stickies in this forum.

In fact it's number 2.

***Sherdog Exclusive***Beta Alanine Article, by David Barr

[Zerocrew1984]

haha he said, "oh my hell"

[Vedic]

It's a Utah thing

[likkuid]

Originally Posted by Vedic

It's a Utah thing

Something to do with Mormons?

[Vedic]

Sort of, but most of them, the real goodie goodie's say "Oh my Hanna" yup that's right. That's not a typo.

[Squire23]

yeah sorry, I read the sticky but I didnt read far enough into the replies. my bad fellas.

[MikeMartial]

Originally Posted by Vedic

Sort of, but most of them, the real goodie goodie's say "Oh my Hanna" yup that's right. That's not a typo.

Hahaha never heard that one before. I've heard Mormons spit out some pretty funny stuff. A lot of "flip" and "frig" in place of "fuck", but the best was probably:

"SON OF A MOTHERLESS GOAT!!"

I'm not sure how that even qualifies as a curse.

[ozzie]

Originally Posted by MikeMartial

Hahaha never heard that one before. I've heard Mormons spit out some pretty funny stuff. A lot of "flip" and "frig" in place of "fuck", but the best was probably:

"SON OF A MOTHERLESS GOAT!!"

I'm not sure how that even qualifies as a curse.

Struth! How the flippin' heck can you say that?