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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > ***Sherdog Exclusive***Beta Alanine Article, by David Barr

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Old 07-03-2008, 12:02 PM   #81 (permalink)
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ahah mike I like your sig
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Old 07-06-2008, 10:49 PM   #82 (permalink)

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Thanks to Bio 12 I can understand all that science talk. Anywho great posts.
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Old 09-14-2008, 12:57 AM   #83 (permalink)

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Originally Posted by wvboy View Post
Does where you feel the tingles mean anything?
i get them in different places almost everytime, popular places include back, arms, calves, hands, and sometimes even neck/face.
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Old 09-26-2008, 11:21 AM   #84 (permalink)

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I hate the "tingles". Mine are more like intense amounts of itchiness, usually in my arms, back, and legs. Damn, it's annoying! But once you start training, you forget about it.
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