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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > Omega 3 chews

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Old 07-07-2008, 07:37 AM   #1 (permalink)

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Omega 3 chews

Does anyone actually use these? GNC - GNC Omega-3 Soft Chews - Citrus Flavor

They had free samples sitting out at GNC this weekend. They actually taste like an orange starburst. I have no problem taking fish oil and don't foresee me ever using these, but they really do taste like candy. Does anyone take/eat these?
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Old 07-07-2008, 10:00 AM   #2 (permalink)

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It might taste good but I would still stick to my fish oils because the DHA/EPA is very low on those chewables. It says...105 mg total of EPA and DHA and there's only 60? chewables in there for $16-20. So you can see, you'll be buying a bag of these every couple of days, lol!
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Old 07-07-2008, 10:50 AM   #3 (permalink)
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Seem gimmicky to me
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Old 07-07-2008, 10:50 AM   #4 (permalink)
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Seem gimmicky to me
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Old 07-07-2008, 11:26 AM   #5 (permalink)

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Quote:
Originally Posted by Ian Coe View Post
Seem gimmicky to me
That's what I thought. As I said, I have no problem taking fish oil. The guy working mentioned that it's good for little kids who won't take fish oil pills. I honestly didn't even look at the cost. I was wondering if there is anyone out there popping them like candy.
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Old 07-07-2008, 11:32 AM   #6 (permalink)
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I'd say it's fine for kids, but once they can swallow pills safely I'd switch them over to the pill form.
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Old 07-07-2008, 11:42 AM   #7 (permalink)

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My girlfriend takes them, and I find myself sneaking one every now and then. I take normal fish oil, but those things aren't nearly as tasty!
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Old 07-07-2008, 12:12 PM   #8 (permalink)
 
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If you don't mind a ton of sugar to go along with a measly amount of EPA and DHA, they're great!

P.S.

They taste terrible IMO
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Old 07-08-2008, 03:43 AM   #9 (permalink)

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I'd say it's fine for kids, but once they can swallow pills safely I'd switch them over to the pill form.
agreed
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Old 07-08-2008, 07:55 AM   #10 (permalink)

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My sister gave me a bunch and I did find myself eating them like candy. Never bought them myself but they are an alternative for those that can't stomach regular pills
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