Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 

Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion > Raw Eggs in my Smoothie

Reply
 
Sherdog Forums
LinkBack Thread Tools Search this Thread
Old 02-27-2006, 05:13 AM   #1 (permalink)

Blue Belt
 
ValeTudoGuy's Avatar
 
Join Date: Jan 2004
Location: England
Posts: 583
Status: ValeTudoGuy is offline
Raw Eggs in my Smoothie

Hey peeps, I got myself a blender a couple weeks back and recently Ive been having a lot of smoothie's/Shake whatever you want to call it.

They generaly contain

1 medium size Banana
1 large spoonfull Crunchy Peanut butter
1/2 a glass of Semi-Skimmed Milk
2 large spoonfulls's Plain Natural Yogurt
1 dash of maple syrup

Ive been thinking of adding some protein to the mix and since most protein powders are way over priced and I live in the country and can get as many eggs as I like for free I was going to use eggs. I was wondering If its safe to be consuming raw eggs these days? Because my plan was to dump the contents of a couple eggs in there and just mix all that shit up together and drink it down. Is there a way I could kill any bacteria in the egg without cooking it?
__________________
If in doubt knock the mother f#@ker out!

I’ve got a dark alley and a bad idea that says you should shut your mouth!
ValeTudoGuy is offline  | 
 
   
Reply With Quote

Old 02-27-2006, 05:48 AM   #2 (permalink)
Banned
 
Join Date: Feb 2006
Location: in yo mamma's ass
Posts: 75
Status: jammy_dodger is offline
if they are in date yes
jammy_dodger is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 06:47 AM   #3 (permalink)

Blue Belt
 
ValeTudoGuy's Avatar
 
Join Date: Jan 2004
Location: England
Posts: 583
Status: ValeTudoGuy is offline
They are fresh from the chicken, same day usualy or within 2 days max. I was thinking along the lines of Salmonella.
__________________
If in doubt knock the mother f#@ker out!

I’ve got a dark alley and a bad idea that says you should shut your mouth!
ValeTudoGuy is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 08:08 AM   #4 (permalink)
Banned
 
UbetterTAPout's Avatar
 
Join Date: Oct 2005
Posts: 1,846
Status: UbetterTAPout is offline
The eggs will be fine. If you can, separate some of them. Example, use 6 eggs total. 3 whole eggs, 3 just use the whites.
UbetterTAPout is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 09:57 AM   #5 (permalink)

Green Belt
 
MARINECOP's Avatar
 
Join Date: Feb 2006
Location: Massachusetts
Posts: 974
Status: MARINECOP is offline
Quote:
Originally Posted by ValeTudoGuy
They are fresh from the chicken, same day usualy or within 2 days max. I was thinking along the lines of Salmonella.
Not a bright idea.
MARINECOP is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 09:58 AM   #6 (permalink)
Banned
 
Join Date: Jan 2006
Posts: 81
Status: Unwelcomeguest2 is offline
I wouldnt

I wouldnt man if you read on any health website theyll tell you not to eat eggs raw because of the Samonella bacteria. It used to be only on the shell, but nowits in the egg as well.

Check out the site worlds healthiest foods theyll tell you about it
Unwelcomeguest2 is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 10:20 AM   #7 (permalink)

Blue Belt
 
ValeTudoGuy's Avatar
 
Join Date: Jan 2004
Location: England
Posts: 583
Status: ValeTudoGuy is offline
From the Helpfull people at Worlds Healthiest Foods

"Another reason to avoid consuming raw eggs is that raw egg whites contain a glycoprotein called avidin, which binds to eggs' supply of the B vitamin biotin very tightly, preventing its absorption. Cooking the egg whites changes avidin, making it susceptible to digestion and unable to interfere with the intestinal absorption of biotin."

Can anyone with some knowledge shed some light on what this means in laymans terms
__________________
If in doubt knock the mother f#@ker out!

I’ve got a dark alley and a bad idea that says you should shut your mouth!
ValeTudoGuy is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 10:26 AM   #8 (permalink)
Banned
 
ground_N_pound5's Avatar
 
Join Date: Feb 2006
Posts: 522
Status: ground_N_pound5 is offline
heres laymans terms: DONT EAT RAW EGGS, how FU$#@ stupid are you, the first sentence of says not to eat raw eggs, what more explanation do you need, if your that stupid try jizzing in your shakes you'll get protien there, what a noob
ground_N_pound5 is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 10:34 AM   #9 (permalink)

Blue Belt
 
Ghøst's Avatar
 
Join Date: Feb 2006
Location: Hades
Posts: 516
Status: Ghøst is offline
fuck, some of you clowns are dumb as a god damn rock. You have a greater chance of getting salmonella from the shell than you do the egg itself.
__________________
I will not censor my posts, and if you don't like it you can kiss my puckered, ethereal asshole.
Ghøst is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 10:51 AM   #10 (permalink)
Banned
 
UbetterTAPout's Avatar
 
Join Date: Oct 2005
Posts: 1,846
Status: UbetterTAPout is offline
I have eaten eggs raw quite a bit

And never gotten sick, so I tend to disagree with most of you.
UbetterTAPout is offline  | 
 
   
Reply With Quote

Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Raw eggs GreenRecon Dieting / Supplement Discussion 25 12-04-2005 11:06 AM
Smoothie King Lubbockbjj Strength & Power Discussion 34 08-29-2005 11:37 PM


All times are GMT -5. The time now is 07:43 PM.


Powered by vBulletin Version {1. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog