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09-01-2007, 06:56 PM
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#1 (permalink)
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puıɯɹǝʌoɹǝʇʇɐɯ
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Quick whey protein question
Did a quick search, found nothing.
Is there any reason not to pre-mix, say a gallon of milk and whey protein?
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Cap'n's Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, GunsforGuevera, daemonarch, joe broadway and myself
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09-01-2007, 07:16 PM
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#2 (permalink)
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 White Belt
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Quote:
Originally Posted by MatterOverMind
Did a quick search, found nothing.
Is there any reason not to pre-mix, say a gallon of milk and whey protein?
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Yes. Don't mix your shake if you aren't going to be drinking it pretty quickly, within 20-30mins. Pure protein in the liquid form is an extremely fertile environment for airborne bacteria growth. Leaving a protein drink (reconstituted from powder) in a refrigerator for two hours is probably okay, but not overnight. |
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09-01-2007, 09:59 PM
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#3 (permalink)
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Banned
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Never knew that. I'm not in the habit of doing it, but occasionally I'll mix up roughly a litre of milk and several scoops, and may leave it in a sealed container for up to 12 hours.
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09-02-2007, 01:16 AM
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#5 (permalink)
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puıɯɹǝʌoɹǝʇʇɐɯ
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Okay, sounds like it is doable, but not recommended. Thanks.
__________________
Cap'n's Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, GunsforGuevera, daemonarch, joe broadway and myself
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09-02-2007, 01:23 AM
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#6 (permalink)
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Banned
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most protein powder containers say consume shake within 15-30 minutes of mixing.
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09-02-2007, 02:11 AM
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#8 (permalink)
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 Blue Belt
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Quote:
Originally Posted by GJJNY
May I ask why you're mixing whey and milk? Are you trying to slow the absorption?
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Weight gain. __________________
Listen up Fatty McFatkins, if you keep eatin like Fatface McFatstein you'll end up looking like Fatass Fatberg sitting on your fat ass all the fat days that are left in your fatty fat life. - me
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09-02-2007, 02:16 AM
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#9 (permalink)
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puıɯɹǝʌoɹǝʇʇɐɯ
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Quote:
Originally Posted by GJJNY
May I ask why you're mixing whey and milk? Are you trying to slow the absorption?
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No you may not.
But since you kinda did already, because it tastes better and I don't know squat about supplements. __________________
Cap'n's Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, GunsforGuevera, daemonarch, joe broadway and myself
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09-02-2007, 02:26 AM
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#10 (permalink)
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White Belt
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Quote:
Originally Posted by MatterOverMind
No you may not.
But since you kinda did already, because it tastes better and I don't know squat about supplements.
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You'll know squat soon enough! Goes very well with milk so i'm told. |
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