The Official Recipe Thread:

[XMoker]

2 Month Breakfast Burritos (Quartered Version)
4 LB Ground Meat (1)
6 Onion (1.5)
4 Bell Peppers (1)
4 Tomatoes (1)
2 LB Shredded Cheese (.5)
24 Eggs (6)
48 Flour Tortillias 10 Inch (12)

Picante
in a large bowl mix
2 qt Jars Tomatoes or 6 Fresh, seeded and chopped
1 Onion diced
1 Bell Pepper diced
2 Jalepeno diced, seeded
2 Tbsp Vinegar
2 Tbsp Cilantro Flakes
1/2 tsp Parsley Flakes
2 Clove Garlic, minced
2 tsp Cumin
1/2 tsp Salt
Chopped Celery Leaves

Cut up the meat and vegetables and split it into four
separate equal batches. Crack all two dozen eggs, blend
them so the yolk is even, then separate this into four
equal batches. (If you have a huge skillet, you can do
this in two batches instead.) Saute a batch of meat
and veggies for about ten minutes, then add a batch of
the eggs and stir regularly until the eggs are cooked.
Each small batch here makes a dozen burritos, so spoon
some of the egg/veggie/meat mix onto a wrap,
put some cheese and a bit of picante sauce on top,
then fold it up and wrap it in Saran wrap. Toss the
finished burritos in the freezer. I can make 48 burritos
in about a 90 minutes following this process.

[XMoker]

Andouille Ratatouille

2tbs Oil/Butter
1lb or 5-6 Andouille Sausages or Italian/Brats
12oz Beer (or water/stock combo)
6 Garlic Cloves
1 Onion
1tbs Katsup or Tomato Paste
3/4 cup Water or Stock
1 Eggplant
1 Zucchini
6 Mushrooms
1 Green Pepper
3 Tomatoes
4tbs Parsley (4 Sprigs)
4tbs Basil (4 Sprigs)
salt & pepper

wash veggies and peel the onion
seed the tomatoes and pepper
dice veggies
sear sausages in pan, then cut into chunks, cover with beer and cook through, add sausage and carmelized bits to pot when done
in a big enough pot for the whole thing, heat the oil and minced garlic till brown
add onions and a dash of salt till clear
stir in katsup or paste and let carmelize
add stock or water
add eggplant and mushrooms, sprinkle some salt
add green pepper and zucchini
the eggplant will start pissing water out, let the veggies cook in the liquid, stirring well
when the eggplant starts to mush up and fall apart add the tomatoes
let the tomatoes heat up then add in the spices
s&p to taste, eat

Eggplant always sounded nasty to me, I tried this on a whim and really enjoyed it. Sausages are optional, most ratatouilie is meat free. Could use ground or stew meat, but I've yet to try.

[Ziltoid]

Thanks Xmoker. The last 3 recipes you just posted sound great. Whats a good wrap to use for burritos and such that still adhere to Paleo?

[XMoker]

Normally I just use Mission burrito wraps or ... the brand is escaping me, but they're made with flaxmeal (they're kind of stiff though.) I've been thinking about making some stuffed in cabbage, I guess it couldn't hurt to make a half dozen or so as an experiment.

Oh, speaking of stuffed cabbage... Instead of rice and meat, I take a cheese grater to a head of cauliflower. It's not perfect, but it's real close to the same size and texture as rice.

[gillz]

Chicken breast.
Lite Italian Salad Dressing.
Red pepper.

Fantastic, Easy, Quick!

[SandraC]

1 medium summer squash
1 medium red bell pepper
1 medium yellow bell pepper
1 lb. fresh asparagus
1 red onion
3 tablespoons extra virgin olive oil
1 teaspoon kosher salt
1/2 teaspoon black pepper
dash of dried rosemary, or thyme, or italian seasoning

-Preheat the oven to 450°F. Cut all of the vegetables into bite-size pieces.

-Place vegetables in a large roasting pan and toss with the oil, salt and black pepper. Spread in a single layer.

-Roast for 30 minutes, stirring occasionally, until the vegetables are lightly browned and tender.

Serves 1-2 people (depending on your appetite!)

[jasond]

My newest favorite quick lunch sandwich wrap:

1 whole wheat tortilla
1 tbsp of red pepper hummus as a spread
1 oz of shredded cheddar cheese
6 slices of lean roast beef

Quick and easy. Eating two of them for lunch = 710 calories, 44 g of protein, and 10 g of fiber.

[cookie123]

Dont know if this has been posted.

But if your like me and cant stand the texture of cottage cheese this is where its at, I went from not being able to down the stuff to loving it and I eat it all the time now.

Its all up to you how much you use but this is it:
Dice up some radishes, (if im having a big bowl I usually use 5 or 6)
Next slice some green onions.
mix it into a bowl of cottage cheese (I use lowfat)
add some salt and pepper if you want
and your done.

I love it.

[Steakeater]

Originally Posted by MikeMartial

Paleo Shake N' Bake

• 4 Boneless, skinless chicken breast (preferably free-range organic)
• 3/4 cup cashews
• 2 tbsp organic virgin coconut oil
• Salt, pepper and basil to taste

Coat the chicken with the coconut oil; you may have to heat briefly in the microwave. Chop the cashews in a food processor until fine, and place the coated chicken and cashew "flour" into a large ziplock. Make sure it's closed, and shake until chicken is coated.

Place coated chicken in a baking dish, and top with pepper, salt, and basil; I randomly picked these, but it seemed to work well.

Bake for 30 minutes at 350F. I threw together a quick spinach salad topped with cherry tomatoes and feta cheese, along with a small bowl of sliced cucumber splashed with apple cider vinegar.

lol looks like Sisson stole your idea
Coconut Encrusted Chicken Salad Recipe | Mark's Daily Apple

[Prokofievian]

This is a simple recipe for grilled chicken which can be eaten alone or be used in different recipes that call for grilled chicken.

Recipe for grilled chicken:

2 Tbsps Olive oil
1 sprig rosemary, chopped
1 lemon zest
juice of half a lemon
Kosher salt
pepper.

In a mixing dish, combine the olive oil, lemon zest, rosemary, salt and pepper with the chicken. Toss to coat.

Throw the chicken on the grill.

When the chicken comes off the grill, almost all the salt and pepper will have dissolved or otherwise disappeared, so lightly reseason the chicken breasts, and finish with a squirt of fresh lemon juice.

An idea for a mediterranean inspired salad using the above recipe for chicken:

1 beet, finely sliced, seasoned, and sauteed
Cranberries
Chevre(soft goat cheese)
Walnuts or pumpkin seeds, or some other kind of nut. Pine nuts would be delicious in this.
Roasted peppers
Garden mix of greens(whatever you feel like really, strive for a mix of slightly bitter greens as the rest of the incredients are either sweet or sour).

Dressing:

3 parts oil(I would put a splash of walnut oil in if you have it)
1 part good balsalmic
Maybe a touch of maple syrup

Enjoy!