[stylesbjj]

Eggs and marianna sauce. Can eat eggs all day with marianna sauce.

[bacon]

Originally Posted by minimagpro

Franks Breakfast Power

Oatmeal
Soy Milk
Honey
Assorted dried fruits (real fruits, no processed fruits with extra sugar or anything)
dash of salt
Protein Powder

boil soy milk and slowly mix in the oatmeal. Take off the heat and add in some protein powder. Wait until it starts to slow down and throw in everything else and enjoy! I eat this every morning and it keeps me full for hours.

I dont have exact measurements but just play around with it until you find a balance

Ew.

BTW, I love this thread.

[goldee]

some on here ain't very healthy, also I suggest NEVER use splenda, its worse for your health than regular sugar, I say use regular God given honey in everything even coffee.

[erco]

Originally Posted by goldee

some on here ain't very healthy, also I suggest NEVER use splenda, its worse for your health than regular sugar, I say use regular God given honey in everything even coffee.

What specifically is wrong with Splenda/Sucralose?

Honey's good stuff though. I'd probably avoid it in coffee (that just sounds wrong, lol), but I use it plenty of other things. Great for cooking.

[goldee]

Originally Posted by erco

What specifically is wrong with Splenda/Sucralose?

Honey's good stuff though. I'd probably avoid it in coffee (that just sounds wrong, lol), but I use it plenty of other things. Great for cooking.

Well I think we would all agree that anything that is not "natural" is not very beneficial, Splenda has been linked to cancer and being that most of us will be consuming a lot to avoid sugars can be at higher risk.

here is a link http://www.wnho.net/new_aspartame_studies.htm

[MikeMartial]

Originally Posted by goldee

some on here ain't very healthy, also I suggest NEVER use splenda, its worse for your health than regular sugar, I say use regular God given honey in everything even coffee.

Whoa there, Hoss. It's not even recognized as a carbohydrate, and is eliminated from the body barely ****bolized---and NOT ****bolzied for energy, even thought the chemical structure is extremely close to sucrose.

You're a smart fella, so I'm not sure why you seem to be taking the treehugger stance on this.

Some light (sugar-free) T-nation reading here.

[MikeMartial]

Originally Posted by goldee

Well I think we would all agree that anything that is not "natural" is not very beneficial, Splenda has been linked to cancer and being that most of us will be consuming a lot to avoid sugars can be at higher risk.

here is a link http://www.wnho.net/new_aspartame_studies.htm

I take back the smart fella comment. FYI, Splenda is NOT aspartame

[erco]

Originally Posted by goldee

Well I think we would all agree that anything that is not "natural" is not very beneficial, Splenda has been linked to cancer and being that most of us will be consuming a lot to avoid sugars can be at higher risk.

here is a link http://www.wnho.net/new_aspartame_studies.htm

Splenda is sucralose, and not Aspartame. That's Equal.

Plus, I'm sure KK will object to the studies linking aspartame to cancer, since the formaldehyde creating agent is far more abundant in an orange than in a can of diet soda.

[goldee]

READ: substitute sugars,synthetic GARBAGE IS splenda my smart friend

[MikeMartial]

Originally Posted by goldee

READ: substitute sugars,synthetic GARBAGE IS splenda my smart friend

Read: Some understanding of chemistry, human physiology and a dose of common sense would help with making your posts seem a little more intelligent. You're a bit out of your element in D&S, aren't you?

Advice: Read my sig, and apply.

Originally Posted by erco

Plus, I'm sure KK will object to the studies linking aspartame to cancer, since the formaldehyde creating agent is far more abundant in an orange than in a can of diet soda.

OMGZ!!!11111 teh orangez r deathorz!!